Kelp rib soup, is a very easy to do and delicious home-cooked benefit essence blood soup.

1, kelp is rich in protein, amino acids, kelp polysaccharides, vitamins B1, C, D, niacin, carotene, riboflavin, mannitol, iodine, calcium, phosphorus, potassium oxide, cellulose and fucoxanthin, etc., which can balance the excessive sodium intake, but also to prevent and control the thyroid dysfunction, hypertension and atherosclerosis, and have the effect of preventing blood acidification.

2, plus soybean after the "kelp soybean pork rib soup" sweet and rich, not only fresh, nutritious is also particularly rich.

Ingredients

Pork spare ribs 500 grams

Kelp 150 grams

Wasabi 150 grams

Salt 1

Methods/steps

Preparation of ingredients:

1, soybeans in advance of the 12 hours of soaking water, pick out the bad soybeans, clean and stand by.

2, if the kelp is dry, you also need to soak in advance and spare.

3, ribs flying water, rinse clean foam (can also be soaked in warm water for 2 hours to remove foam).

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Put soybeans and pork ribs into the pot, at the same time, add the right amount of water, open high heat to boil and simmer for 15 minutes, and then turn to low heat to boil for about 1 hour time.

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Finally add the seaweed (because seaweed is easier to cook), continue to boil for 30 minutes can be, and finally open the opening of the appropriate amount of salt can be.

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