Current location - Recipe Complete Network - Healthy recipes - Blackfish how to do high nutritional value
Blackfish how to do high nutritional value
Blackfish is also known as blackfish, nutritious, generally in the patient after surgery as a wound healing tonic.

Practice to do a: blackfish kill good clean, lean meat two two put in a soup pot to cook the flavor, and then under the blackfish stew, eat fish and drink soup, the trauma of the person has the effect of healing wounds fast.

Practice two: blackfish kill good clean, put in a frying pan slightly fried, and then into the soup pot to cook soup, put a small amount of astragalus. This is a great way to get the most out of your life, and it's a great way to get the most out of your life. This practice for men with low sperm volume and low sperm activity has special effects, generally eat twice a week. The actual fact is that you can find a lot more than just a couple of people who have been in the market for a long time.

Practice 3: blackfish clean, cut out a circle on the fish, put salt to taste, put into the plate, and add soy sauce and crushed bean drum and green onion, on the cage steamed for 15 minutes.

Practice 4: blackfish cleaned and sliced, marinated in salt, and then a piece of a pan frying, fried under the green onion simmering for a while, can be served on the table.