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Recommended 12 home cooking, simple and nutritious and delicious, according to do no longer have to worry about what to eat for dinner!
"People eat for heaven", eat is a big thing in the life of the people, diet can not only fill the stomach, to meet the appetite, but also with a close relationship with health, three meals a day must pay attention to meat and vegetables, nutritional balance. In my family, dinner is often enjoyed by the whole family, so extra attention, dinner can eat less, but must eat well, even if the simple home cooking, but also carefully arranged, pay attention to nutritional matching, and simple time-saving. Share 12 home cooking practices, meat and vegetable collocation, simple and nutritious and delicious, looking at the gluttony, never get tired of eating, according to do not have to worry about what to eat for dinner. Here's a look at the specific method of these dishes.

carrots and green beans fried meat

Ingredients: peas and rice, carrots, diced meat, soy sauce, starch, cooking wine, oil and salt

Production: tenderloin diced meat with salt, starch, soy sauce and cooking wine and other seasonings, mix well and marinate; hot pot of water, add a little salt and a few drops of oil, will be blanched peas and rice and diced carrots into the pot blanch to nine mature and removed from the standby. Hot pan cool oil, the diced meat into the pan stir fry brown, add peas and rice and carrots into the pan continue to stir fry a few times, and then add the right amount of salt to taste, stir fry evenly can be.

Lettuce lettuce fried beef

Ingredients: Beef tenderloin lettuce, ginger, soy sauce, starch, cooking wine, ginger, dried red pepper, oil and salt

Preparation: lettuce lettuce slices, add 1 tsp of salt and other seasonings and marinate in a little juice; beef slices, add salt, cooking wine, soy sauce, and ginger, and other seasonings and mix well; hot pan and cool the oil, add beef tenderloin slices into the pot and stir-fry until browned; lettuce lettuce slices into the pot and stir-fry for a few minutes, add red pepper circles into the pot and stir-fry for two seconds. Red pepper rings into the pan stir fry two, and finally add a little salt seasoning, stir fry evenly.

Stir fry sausage with green peppers and vegetarian chicken

Ingredients: sausage, green peppers, vegetarian chicken, green peppers, soy sauce, oil and salt

Preparation: heat the pan and sausage slices into the pan, add a little oil and water, sauté the sausage slices until slightly oiled, add vegetarian chicken slices into the pan and stir fry for a few minutes, add 1 tablespoon of soy sauce and stir fry evenly, and then pepper slices into the pan and stir fry until browned, and then add the appropriate amount of salt to seasoning and stir fry evenly. You can also add a little bit of salt and stir-fry evenly.

Stir fry chicken with fungus and celery

Ingredients: chicken breast, celery, black fungus, wine, starch, soy sauce, oil and salt

Preparation: soften the black fungus in cold water; add salt, starch, soy sauce, and wine to the chicken breast and other seasonings and mix well to marinate. Boil pot of water with a little salt and oil, celery and black fungus into the pot blanch for 2 minutes and then removed from the standby; hot pot of cold oil, the marinated chicken breast meat slices into the pan and stir fry until browned, add celery and fungus into the pan and stir fry for a few times; Finally, add an appropriate amount of salt to taste and stir-fry evenly.

Fungus lettuce fried liver

Ingredients: lettuce, black fungus, liver, starch, cooking wine, soy sauce, scallions, oil and salt

Production: lettuce slices add 1 tsp salt and marinate; liver slices add salt, soy sauce, cooking wine, and starch and other seasonings and mix well; boil pot of water and add a little salt, black fungus into the pot and cook for 2 minutes, then pull out and set aside. Hot pan cool oil, pork liver slices into the pan and stir fry brown, add black fungus into the pan and stir fry for two, add lettuce slices into the pan and stir fry for two, add 1 tablespoon of soy sauce and stir fry evenly, and finally add a proper amount of salt seasoning, and stir fry evenly.

Scrambled eggs with pumpkin and tomato

Ingredients: pumpkin, eggs, tomato, oil and salt

Production: Eggs with a pinch of salt to break up and spare; hot pan and cool oil, pour into the egg mixture into the pan to scramble, then scattered into small pieces and then sheng out. Hot pan cool oil, the tomatoes into the pan and stir fry until slightly out of juice, add the green pumpkin slices into the pan and stir fry for two; add water and simmer for two minutes, add a little salt to taste, and finally add the eggs into the pan and stir fry evenly.

Garlic Scare Stir-Fry Lobster

Ingredients: Garlic Scare Stir-Fry Lobster Red Pepper Wine Starch, Oil and Salt

Preparation: Boil a pot of water and add a little salt and a few drops of oil, and then put the garlic scare into the pot and cook it until it is matured and then remove it from the pot; Lobster strips add the right amount of salt, wine and starch and other seasonings and mix well and marinate a little bit. Hot pan cool oil, add the fish strips into the pan and stir fry until browned, add the red pepper into the pan and stir fry for two; add the garlic shoots into the pan and continue to stir fry for two, and then add the right amount of salt to taste, stir fry evenly.

Black Bean and Minced Pork Roasted Konjac

Ingredients: konjac, diced meat, black bean sauce, red pepper, soy sauce, soy sauce, starch, chopped scallions, oil and salt

Preparation: Boil a pot of water and add a little salt, and then put the konjac into the pot and cook it for 2 minutes and then fish it out. Diced meat add appropriate amount of salt, starch, soy sauce and cooking wine and other seasonings mixed evenly marinated. Heat the oil, add the diced meat into the pan and stir-fry to brown; add Lao Gan Ma black bean sauce into the pan and stir-fry evenly, add the konjac into the pan and stir-fry for two seconds; add a spoonful of soy sauce, then add the red pepper into the pan and stir-fry, and finally add the appropriate amount of salt seasoning and stir-fry evenly.

Mushroom broad bean rice fried meat

Ingredients: pork loin, broad bean rice, mushroom, soy sauce, starch, cooking wine, oil and salt

Preparation: add salt, soy sauce, cooking wine and starch and other seasonings and marinate; boil a pot of water and add a little salt and oil, and put the broad bean rice into the pot and cook until 90% mature. Hot pan cool oil, add the marinated meat into the pan and stir-fry until browned, add mushrooms into the pan and stir-fry a few times, add broad beans into the pan and stir-fry a few times, and finally add the right amount of salt seasoning, stir-fry evenly.

leeks fried pig heart

Ingredients: pig heart leeks red pepper soy sauce ginger slices starch, oil and salt

production: pig heart add a little salt, wine, starch, soy sauce and ginger mixed evenly after marinating for a while; hot pan cool oil, add the heart of the pig into the pan and stir-fry until browned, add leeks into the pan and stir-fry quickly over high heat, add the red pepper ring into the pan and stir-fry, and finally add a little salt to taste and stir-fry evenly. You can also add a little salt seasoning and stir-fry evenly.

Fried shrimp asparagus

Ingredients: asparagus, shrimp, carrots, carrots, ginger, starch, starch, scallions, oil and salt

Production: shrimp with salt, cooking wine, starch and ginger, mix well and marinate; boil a pot of water and add a pinch of salt, blanch the slices of asparagus into the pot to boil for 3 minutes and then remove from the pot and standby. Hot pan cool oil, add shrimp into the pan and stir fry until brown, add carrot slices into the pan and stir fry a few times; add bamboo shoot slices into the pan and stir fry two times, then add a little salt to taste and stir fry evenly, and finally into the green onion can be.

Stir-fried shredded pork with seaweed

Ingredients: shredded meat, shredded seaweed, bowl of starch, soy sauce, cooking wine, oil and salt

Preparation: Shredded meat, add salt, starch, cooking wine and soy sauce and other seasonings and mix well to marinate; boil a pot of water and add 1 tablespoon of salt, and then put the shredded seaweed into the pot to cook for 2 minutes and then remove from the pot. Hot pan cool oil, add the marinated meat into the pan and stir-fry for two, add the kelp into the pan and stir-fry for two, and finally add salt to taste and stir-fry evenly.