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Old pigeon soup how to stew the most nutritious

Nutritional old pigeon soup stew is as follows:

Materials/tools: 130 grams of molluscum contagiosum, pigeon halves, 2 grams of salt, 5 dates, 15 grams of salvia, 15 grams of codonopsis, 8 grams of yuzhu, 5 grams of goji berries, 1 slice of ginger, 10 grams of astragalus, pot.

1, prepare the required ingredients.

2, pigeon meat washed and cut into large pieces.

3, the party ginseng, sand ginseng folded into small sections, with pigeon meat, red dates, astragalus and other into the pot.

4, soaking good flower glue and ginger slices also into the pot.

5, add enough water.

6, cover the lid, large fire boil open, turn small fire boil 1 hour can be.

7, time to load the bowl on the table can be eaten.