Super simple nutritious finger fries

Baby supplement finger fries

Apple and red date finger fries, milky purple potato finger fries, milky spinach finger fries, dragon fruit finger fries, milky black sesame finger fries, carrot and apple finger fries

I. Creamy purple potato fingers:

1. half a purple potato, 20 grams of flour, milk;

2. steamed purple potatoes with the right amount of milk into a puree, add 20 grams of flour;

3. stir well, brush the mill with oil and pour into the paste;

4. cover the plastic wrap water boiling steam 20 minutes to cool off the film, cut into strips on the good.

Two, dragon fruit finger strips:

1. 30 grams of flour, an egg, 40 grams of dragon fruit;

2. dragon fruit egg into the cooking machine into a puree, add the flour;

3. stirring well, covered with plastic wrap tie holes in the water boil on the pot to steam for 20 minutes;

4. cool and remove the film, cut into strips on the good.

Three, carrot apple finger strips:

1.30 grams of carrots, 30 ml of milk, 40 grams of flour, 50 grams of apples;

2. carrots and apples and milk together into the auxiliary food machine into a puree, add the flour;

3. stir well, grinders brush with oil, pour into the paste, water boiled on the pot to steam for 20 minutes;

4. let cool! Take off the mold, cut into strips.

Four, milk spinach finger strips:

1.10 grams of milk, 30 grams of low gluten flour, 30 grams of spinach, 1 egg;

2. Spinach blanching, milk, eggs, spinach into the cooking machine and beat for 3 minutes;

3. into the flour, mix well, milling brush with oil and poured into the paste;

4. water boiling pot steaming for 20 minutes, cool off, cut into strips. Let cool and take off the mold, cut into strips on it.

Five, apple red dates finger strips:

1.10 ml milk, 20 grams of dates, 80 grams of apples, 1 egg, 35 grams of low gluten flour;

2. auxiliary machine into the milk, egg, flour and apples, whisked into a puree, add the flour and mix well;

3. grinding brush oil pour into the paste, covered with plastic wrap tied holes, the water boiled on the pot steamed for 20 minutes, cooled off the mold can be;

3. grinding brush oil, pour into the paste, covered with plastic wrap tied holes, water boiled on the pot steamed for 20 minutes, cooled off the mold can be;

4.

Six, milk tea black sesame finger strips:

1. 50 grams of milk, egg yolks 1, 40 grams of flour, black sesame paste 10 grams;

2. Black sesame paste, egg yolks, flour, milk into a bowl, mix well;

3. Covered with plastic wrap tie holes, the water boiled on the pot to steam for 20 minutes, cooled and removed from the mold;

4. Cut into finger It is good to cut into fingers.