Current location - Recipe Complete Network - Healthy recipes - Soybean flower twist practices and recipes Soybean flower and twist is how to do it
Soybean flower twist practices and recipes Soybean flower and twist is how to do it

1, the material of bean flower: 100 grams of soybeans, 1 kg of water, 2 grams of inner fat powder.

2, soybean choose clean, soak overnight in advance, fish out and spare; pour into the soybean milk machine, add about 1000g of filtered water, cover the soybean milk machine lid, press the soybean milk button. When the soymilk machine is finished working, use gauze or a strainer to filter out the dregs (filter twice) and pour the pure soymilk into a saucepan. Skim the surface foam, put it on the stovetop to boil and turn off the heat, fish off the surface of the bean coat, let the soybean milk naturally dry to 85 degrees or so, the inner fat with a small spoon of clean water to mix, add to the reduced temperature of the soybean milk, with a spoon in one direction to quickly stir well, cover the lid of the pot, and simmer for about 15 minutes that is good.

3, twisted material: 500 grams of flour, 80 grams of sugar, 5 grams of yeast, 240 grams of water, 60 grams of oil 1 egg.

4, ready 500 grams of flour, 80 grams of sugar and 5 grams of yeast into 240 grams of water, pour into the flour and stir, knead into a little bit of hard dough. The dough was fermented to double in size. 60g of oil and 1 egg were added directly to the fermented dough bowl above. Mix the oil and egg, then add 50g of flour. Once the oil, egg and flour have been blended, knead the dough together. Place the dough on a board, knead it a little and divide it into four equal portions. Take one part and knead it, then divide it into four equal parts, so that it will become four twists. Roll each one half lengthwise, and then roll them in order. ***Makes 16 twists.

5, left hand forward, right hand back, two hands in the opposite direction of the roll, to the noodles on the string. The two ends are merged, the right hand lifted, the noodles will wrap around each other. If you twist it a few more times, then lift it up, the twist will automatically twist together, and then tuck one end into the hole at the other end, and it will be shaped. Do the rest of the twists in order. Cover the twists gently with plastic wrap to prevent them from drying out. The first good twists will naturally rise and become plump. Boil the oil, start frying. Oil temperature standard: the twist will slowly float, but not too obvious color. Steps: twist into the pot - floating up - flip - expansion - and then turn the color - flip - fish out can be.