There are many ways to make Yellow River silverfish, and today we recommend two classic ways to make silverfish, dry fried silverfish and silverfish egg custard. Here I will explain the practice in detail.

Dry Fried Silverfish

Preparation ingredients: 400 grams of silverfish, 300 grams of cornstarch, an egg, 100 grams of crispy fried powder, corn oil.

Silverfish cleaned with salt, MSG, chicken powder, seasoning wine marinade for ten minutes.

Marinated silverfish

Mix the batter: pour cornstarch, crispy fried powder into a bowl, add the right amount of water, beat the egg, put a little corn oil and mix well.

Start frying: Pour corn oil into the pan, when the oil temperature rises to 60% hot, pour the silverfish into the batter, in turn, into the frying pan, frying until shaped, and then fish out, when the oil temperature rises to 70% hot into the silverfish frying for about 20 seconds out of the oil control can be mounted on the plate.

Fried silverfish finished

Silverfish egg soup

Prepare ingredients: three eggs, 200 grams of silverfish, cut green onion spare.

Restrictions

Beat the eggs into a bowl, add the right amount of water (egg to water ratio of 2:1), add the right amount of salt and mix well, put half of the silverfish on the pot to steam for five minutes.

After steaming the egg custard, put in the remaining silverfish and steam it for another five minutes, then remove it, pour in soy sauce and sesame oil, and sprinkle it with chopped green onion.

Silverfish egg soup finished

Nutritional value of silverfish

Silverfish rich in calcium, more than the general fish, for the group of fish. It can prevent the occurrence of colorectal cancer and is the preferred adjuvant treatment food for colon cancer patients. It can also promote bone growth and development, especially for children and the elderly. Silverfish also contains phosphorus, phosphorus is necessary to maintain the bones and teeth.