The function of gallbladder is to store and concentrate bile, so that bile can be discharged into duodenum after eating to help digestion. After cholecystectomy, there is no "storage place" for bile, but with the passage of time, bile duct can expand compensatory and partially replace gallbladder. The bile duct has no ability to concentrate bile, and the ability of dilute bile to digest fat is even smaller. Patients may have symptoms of indigestion after eating high-fat food. Therefore, we should pay attention to the following points in life: 1, and control animal oil after operation. Fat and other greasy foods, the amount of fat in food should be gradually increased. Cooking methods are mainly steaming, stewing, boiling and stewing, and frying and frying food are not allowed. Regular consumption of proper amount of vegetable oil can not only make the diet more delicious and stimulate appetite, but also have a certain cholagogic effect. 2. In the choice of food, the staple food is preferably a mixture of rice and flour, and the non-staple food should be lean meat, fish, eggs and bean products. Because the absorption of minerals and fat-soluble vitamins has been affected to some extent after cholecystectomy, we should eat more green leafy vegetables and fruits in our diet, and at the same time increase plant cellulose to promote the discharge of waste. In addition, foods containing more fat, such as peanuts, walnuts and sesame seeds, should also be eaten less. 3, the daily diet should be regular, to avoid overeating. Smoking, alcohol, peppers and some aromatic condiments should also be limited as much as possible. 4. Work and rest regularly, avoid anger and anxiety, take a walk after meals, and ensure adequate sleep time. Diet prescription after cholecystectomy: yam and jujube porridge: ingredients: yam 150g, 9 jujubes and rice 100g. Methods: 1. Wash yam, peel and cut into small pieces; Remove impurities from red dates and rice and wash them for later use. 2. Add a proper amount of water to the pot, add jujube and rice to cook porridge, add yam slices when it is five ripe, and cook until the porridge is cooked. Usage: 65438+ 0 -2 times a day, which can be eaten for a long time. Efficacy: Yam has the effects of invigorating spleen and lung, nourishing kidney and fixing essence. Jujube has the effects of tonifying the middle energizer, nourishing the stomach and spleen, nourishing blood and calming the nerves. Indications: dyspepsia caused by weakness of spleen and stomach, abdominal distension and abdominal pain after cholecystectomy. Taro shredded pork porridge: ingredients: fresh taro 100g, lean meat 60g, corn flour 100g. Methods: 1. Peel taro, wash and cut into small pieces; Shred lean pork for later use. 2. Add the right amount of water to the pot. After the water is boiled, sprinkle corn flour (stirring while sprinkling to prevent adhesion), then add shredded pork to cook porridge, add taro pieces when cooked, and cook until the porridge is cooked. Usage: twice a day, can be eaten for a long time. Efficacy: Taro is flat, sweet and pungent, and has the effects of regulating middle warmer, benefiting qi, resolving phlegm, regulating stomach, softening and resolving hard mass. Pork has the effects of nourishing kidney yin, nourishing liver blood and moistening skin. Corn is rich in nutrition and has the effect of regulating the middle energizer and strengthening the brain. Indications: Abdominal distension and dyspepsia after cholecystectomy. Ingredients: 250g carp, 50g fried atractylodes, 20g Zanthoxylum bungeanum and 250g japonica rice. Methods: 1. Add appropriate amount of water to Zanthoxylum bungeanum, fried atractylodes and ginger, and decoct to obtain decoction. 2. Wash the japonica rice, put it in a pot, add appropriate amount of medicinal juice, sugar, scallion and water, add carp slices and cook them with strong fire until cooked, and then go to carp to drink porridge. Usage: 65438+ 0 times a day. Efficacy: Warming the middle warmer, dispelling cold, invigorating spleen and benefiting gallbladder. Indications: Abdominal pain, abdominal distension, loss of appetite and loose stool after cholecystectomy. Materials: fresh white lentils 100g (50g dry), auricularia auricula 10g- 15g, japonica rice 150g, and appropriate amount of brown sugar. Methods: 1. Wash the white lentils. If it is dry, soak it in warm water overnight, then put it into the pot with soaked auricularia auricula and washed japonica rice, add appropriate amount of water, boil it with strong fire first, and then cook porridge with slow fire until the rice is cooked. 2. Add brown sugar to taste. Usage: Keep warm for breakfast and dinner. Efficacy: spleen and gallbladder, blood and qi. Indications: dyspepsia, abdominal distension and diarrhea after cholecystectomy. I wish you a speedy recovery! !