Main ingredient: 1 gung ho pear?

Accessories: dried lily moderate; water moderate; rock sugar 1 piece

1. ready materials.

2.1 Take a pressure cooker, put in 3 bowls of water, put in the triangular steaming rack, the corner of the steaming rack upwards.

3.2 Scrub the pears with salt and cut into pieces, soak the lilies and almonds in water for 15 minutes.

4. Take a stew pot, in order to put the pear, rock sugar, and then soaked almonds, lilies and soaked water together, and then put 3 bowls of water. Put the stew pot into the pressure cooker, cover the stew pot lid, and then cover the pressure cooker lid, open the medium-high heat, the pot on the steam, turn the heat to simmer for 1 hour.

5. 1 hour later, turn off the heat. After the pot of steam, open the lid, take out the stew pot, delicious pear water is completed!

Health effects:

Pear: phlegm opening, warming the liver, clearing the lungs and phlegm

Almonds: cough, expectorant, asthma