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Yes, shrimps and preserved eggs can be eaten together. There is no similarity in nutrients between shrimps and preserved eggs. On the contrary, because these two foods are rich in flavor, they make each other's taste more obvious, which makes people feel delicious and receive nutrition at the same time.

What are the benefits of eating shrimp and preserved eggs together?

2 1. Stimulate appetite and promote fluid production

Because preserved eggs and shrimp are rich in minerals, which can stimulate the digestive organs, promote the digestion of food and promote the absorption of nutrients. If you have friends who don't want to eat, you might as well try some preserved eggs.

2, improve the body's immunity

Because preserved eggs and shrimp are both rich in nutrients, and these nutrients are exactly what our body needs, eating them together can supplement the nutrients needed in the body more comprehensively, thus improving our nutrients.

Is it okay to cook porridge with preserved eggs and shrimps?

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You can cook porridge together.

Recommended: Fresh shrimp preserved egg porridge

Practice: wash fragrant rice first, leave a little water, add preserved eggs and 1 teaspoon of oil to mix, and crush the preserved eggs. Wash the coccyx and roll a layer of salt on the surface, put the mixed rice in a small bowl in a basin, and marinate it in the refrigerator overnight. (Rice absorbs the alkali in preserved eggs and the salt in coccyx, and the porridge cooked is particularly smooth, which is different from the porridge cooked directly. Take out the rice that has been marinated all night, wash the salt off the coccyx, put it in the pot with rice, add 12 cups of water to one cup of rice, skim off the floating foam after the water boils, and turn to low heat for 2 minutes. After the porridge is boiled, add shrimp and Flammulina velutipes, without salt. When the shrimp changes color, you can turn off the heat and add coriander. This porridge is ready.

Efficacy: It can stimulate appetite and promote fluid production, because preserved eggs and shrimps are rich in minerals, which can stimulate the digestive organs, promote the digestion of food and promote the absorption of nutrients. If you have friends who don't want to eat, you might as well try this dish.

Who is not suitable for eating preserved eggs

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1. Children are not suitable for eating preserved eggs

Because there are some lead-free elements in preserved eggs, these trace elements will remain in some tissues of the body all the time, which will lead to the incomplete development of children's bones, affect their intellectual development and pose a great threat to their health, so children can't eat preserved eggs in large quantities.

2. Patients with liver and kidney diseases should not eat preserved eggs

If such patients eat preserved eggs frequently, it will cause physical discomfort and make their condition more serious.

Who is not suitable for eating shrimp

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1. Gout patients are not suitable for eating shrimp

Because the seafood purine in shrimp is too high, it is easy to crystallize in a certain part of the body, which will lead to the recurrence of the disease, and even more serious.

2. People with allergies should not eat shrimp

People with allergies should eat less seafood, because there is no good way to prevent seafood allergies. Once they have allergic reactions to seafood, they will have to endure for a long time.