Meat

A section of green onion

20 grams of peanut oil

Half a spoon of sesame oil

Salt 10 grams

Chicken essence 10 grams

Pepper a few

Second, celery and beef stuffing

1, flour with an egg and warm water and into a dough, wake up! one hour.

2, scallions washed and cut into pieces

3, warm water soaked pepper

4, chopped scallions

5, filtered pepper water

6, beef stuffing into half a bowl of pepper water

7, a lot of clockwise stirring

8, meat stuffing to add the minced scallions

9, add salt

10, Appropriate amount of chicken essence

11, and then add peanut oil

12, and finally add soy sauce

13, celery washed and water control

14, cut into fine dice

15, add the meat mixture and mix well

16, spiced meat mixture is ready tips

Beef is rich in protein, the amino acid composition is closer to the human body needs than pork Closer to the body's needs, can improve the body's ability to resist disease, growth and development and post-surgery, post-sickness recuperation of people in the supplemental blood loss and repair of tissues and other aspects of the particularly suitable. Cold winter food beef, warm stomach, for the cold winter tonic good. Chinese medicine believes that: beef has the function of tonifying the middle and benefiting the qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and resting the wind, quenching thirst and stopping salivation. Suitable for people who eat in the middle of the qi subsidence, shortness of breath, weakness and anemia and anemia and yellow face and eyesight.