Walking is also a movement, an easy to adhere to the movement to lose weight, but also save money, and not too tired. Do a pair of weight loss shoes on the line, more walking can be the easiest way to lose weight, I did a pair of my own did not cost a few dollars, the effect is good, but also to correct the shape, and professional ballet body training method is almost the same, the specific method to retrieve: homemade weight loss shoes, very reasonable, successful quite a few. Easy to adhere to the method is not easy to rebound. Reduce the stomach and buttocks, on the figure is also good.