The practice of cuttlefish ribs soup;
1, ribs washed and cut into pieces, dried cuttlefish soaked until soft, boneless, washed and sliced, ginger washed and pat loose; ?
2. add water to the pot. After boiling, add ribs and cuttlefish slices, cook over medium heat until broken, and take them out for use; ?
3. Put the ribs, cuttlefish slices and ginger into a casserole, inject clean water, simmer for 2 hours, and add refined salt and monosodium glutamate.
Cuttlefish ribs soup is a home-cooked dish made of ribs and dried cuttlefish. This soup tastes delicious and rich. Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.
Cuttlefish is delicious and nutritious. In addition to protein, it also contains a lot of essential substances such as carbohydrates, vitamin A, vitamin B, calcium, phosphorus, iron and riboflavin.