Mango pudding, is a dessert, the main ingredients are milk, mango, flavor is sweet and sour, the process is mixed, medium difficulty.

The content of vitamin C in mango is higher than that of general fruits, and can reduce cholesterol and triglycerides, eating mango can constantly replenish the consumption of vitamin C in the body, and has the ability to prevent and control cardiovascular disease.

Materials

Mango, milk, custard powder

Practice

1. Mango pulp about 250 grams cut into pieces, with a blender into pulp.

2. 150 grams of milk into the mango pulp into the mango liquid, and then sieve, so that the pudding is very smooth.

3. 150 grams of milk into a small saucepan, add 10 grams of powdered custard, slowly stirring, and then put on the fire slowly heating, 50 degrees or so, turn off the heat, slowly stirring until the custard powder all dissolved.

4. Pour the milk with the powdered custard slowly into the mango mixture and stir well.

5. Pour the pudding mixture into the cups, gently knock the cups on the table to shake out the air bubbles, use a toothpick to burst the big bubbles, and gently wipe out the small bubbles with kitchen paper. Cover with plastic wrap and refrigerate for three hours or more before serving. I made four cups.