What are the effects of truffles?
With the development of bacteriological medicine, the research on black truffle is constantly deepening. From the biochemical point of view, it is found that black truffle is rich in protein, amino acids, vitamins, a variety of trace elements, as well as a large number of active substances such as sphingolipids, cerebrosides, ceramides, triterpenes, androstenol, adenosine, truffle acid, sterols, truffle polysaccharides, truffle polypeptides and so on. The specific effects of truffles are as follows:
1. Enhancement of sexual ability
For men, if impotence and premature ejaculation, will undoubtedly have a great impact on health. This time to eat black truffle is a good choice, because black truffle can help male friends to play the role of nourishment. In particular, the method of consuming black truffles can achieve the effect of aphrodisiac and kidney tonic, which helps to improve the quality and level of our human sexual life, relieve the problem of kidney deficiency, and help to solve the discomfort of the back and knees sore and sweaty after the incident.
2. Treatment of menstrual disorders
Women should be careful when they have their periods. At this time, people will feel unwell due to various circumstances, especially because of improper diet or irregular sleep, which will lead to menstrual problems such as dark blood, dark color and blood clots. This is a time when eating some black truffles can help achieve a toning effect and help women improve common PMS problems. Symptoms of menstrual disorders can also be regulated by using black truffles. Regular consumption of black truffles can also help women promote healthy skin and maintain skin elasticity and luster.
3. Improve Alzheimer's disease
The most common problem of middle-aged and elderly people is Alzheimer's disease, which can lead to the loss of the most basic self-care ability. At this time, if you can properly eat some black truffles, you can use the method of eating black truffles to help us improve the vitality of brain cells, effectively help the elderly to delay the aging of brain cells. It is a good way for us to enhance our own immunity, you can also use the method of eating black truffles to get rid of various diseases.
How to eat truffles?
One, French black truffle fried vermicelli
Materials: 200 grams of water-dried vermicelli, 25 grams of silver sprouts, a little crushed black truffle, a little shredded green and red pepper.
Seasoning: salt, chicken powder, soy sauce, chicken oil.
Exercise:
1. Stir-fry silver sprouts and shredded green and red bell peppers in oil and salted water until 7 maturity, pour in.
2. Heat hot pan and cool oil, turn the pan, pour oil, stir-fry the fans, add salt, chicken powder, soy sauce seasoning and stir-fry, pour in 1, stir-fry the food over high heat, plate, sprinkle with black truffle and serve.
Two, black truffle seafood rice
Materials: 250 grams of Thai rice, 50 grams of fresh shellfish, 50 grams of shrimp, 50 grams of sliced mushrooms, two eggs, a little bit of garlic knots, a little bit of black truffle powder.
Seasoning: salt, chicken powder, oyster sauce, chicken broth, wet starch, salad oil.
Exercise:
1. Put the chicken broth and black truffle powder into a pot and bring to a boil, add salt, chicken powder, oyster sauce to taste and thicken, make black truffle sauce and set aside.
2. Fresh scallops, shrimp change knife, add salt, egg white, wet starch, mix well marinated, put into 50 percent hot frying pan, pour oil.
3. Leave the bottom oil in the pan, egg mixture stir fry, add Thai rice and stir fry together. At the same time add salt to taste, out of the pan into the hot stone pot.
4. Wipe the wok clean with oil, stir fry the shiitake mushrooms and green garlic cloves, then add the scallops and shrimp, season with salt and chicken powder while stir frying, remove from the wok and place on top of the stone wok fried rice, drizzled with truffle sauce. The waiter will pour the truffle sauce into the stone pot in front of the guests, stir well and serve.
Here's what black truffles are good for and how to eat them. As a matter of fact, black truffle is not only a diamond on the table of human beings, it is also widely used as medicine and health food, making this delicious and healthy food lead more people to a healthy life.
Truffle, your milk is so big, I want to eat the first chapter.