1. Wash the spinach, cut into 5 cm long small section;

2. Wok on the heat, put spinach stir fry a few times, put refined salt, peanut oil, garlic, and then stir fry for 3 minutes

3. Spinach is soft and tender, a little soup, put into the monosodium glutamate (MSG), mix and evenly, plate that is completed

Note:

To do spinach before spinach, the spinach with boiling water first! Before making spinach, blanch it in boiling water to remove 80% of the oxalic acid, and then fry it, mix it or make soup with it.