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What are the nutritional components of soybeans?
Soybean is called "the flower of nutrition", "the king of beans" and "the meat in the field", and it is the most respected food among hundreds of natural foods.

Soybean contains 36.3g of protein per 100g, which is 3.6 times that of wheat, 4.2 times that of corn, 5 times that of rice, 0.0 times that of sweet potato, more than 2 times that of beef, chicken and milk, and 0.0 times that of pork. Excellent quality, rich in 8 essential amino acids needed by human body, close to total lipoprotein. Soybean is also rich in fat, up to 15% ~ 20%, and it is mainly unsaturated fatty acids. In addition, soybean also contains a special ingredient-saponin, which has anti-inflammatory, anti-ulcer and hypolipidemic effects. Every 100g soybean also contains crude fiber 4.8g, calcium 367mg, phosphorus 57 1mg, iron1mg, carotene 0.4mg, vitamin B 0.79mg, vitamin B 20.25mg and nicotinic acid 2. 1mg.