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Effectively treat the common cold
Cold is a common disease in summer. Usually, what we think of as a common cold is a summer cold. There are many reasons, so we should prescribe the right medicine. Below I will take you to understand the effective treatment of colds, hoping to help you!

Effective treatment of colds 1, TCM treatment of colds.

Yinqiao Jiedu pills (tablets), Sangju Ganmao tablets, Ganmaoqing, Ganmaotuire granules, Banlangen granules and Li Qiang Yinqiao tablets are suitable for wind-heat diseases, namely fever, sore throat and yellow nose. Sangjiang Ganmao Tablet, Su Shen Pill and Ganmaotong are suitable for wind-cold colds, that is, colds with aversion to cold, stuffy nose and clear nose.

2. Other treatments for colds

2. 1, vinegar and appropriate amount of boiling water for nose.

2.2, acupuncture scraping: you can acupuncture the valley, Quchi, and the sun. If you have a fever, you can prick your spine. When you have a sore throat, you can bleed at Shaoshang point; Or use a broken bowl piece, dip a little oil in the smooth edge, and scrape it down along both sides of the cervical spine to scrape out red spots.

2.3, ginger 1 two, brown sugar 1 two, decocted for three times, can cure a cold.

2.4, scallion 1 two, cut rotten, rubbed by hand, put the nose to smell, can cure the cold and cold nasal congestion. You can mash a few onions to get juice and drop it into your nostrils, 2 ~ 3 drops each time/kloc-0 times a day.

2.5, 20 grams of honeysuckle, 6 grams of tea, 50 grams of sugar, decocted in water for 3 times, can cure wind-heat cold.

2.6. Slice a little ginger, 260 grams of scallion, and 0/000 grams of white radish/kloc, and put it in a pot to cook soup, even eating and drinking.

3. Precautions for colds

3. 1. Stay in bed properly, drink plenty of water and eat light and digestible food. Those who have not given up smoking should give up smoking at this time. This is especially true for patients with chronic bronchitis;

3.2, less air conditioning, ventilation in the morning and evening.

3.3. You can open the bottle cap of vinegar and smell it twice a day, which will help relieve cold symptoms; Vinegar heating, used to smoke the room, also has the same effect;

3.4. Don't take several cold medicines at a time. Taking several drugs together will produce different chemical reactions and the side effects of drugs will accumulate. In addition, it will also cause damage to the digestive tract;

3.5. If it doesn't work within 3 days after taking cold medicine, don't take it for a long time, and seek medical advice immediately.

Please pay attention to your health. Proper exercise contributes to good health and improves immunity.

How to prevent colds 1, you should recuperate.

Keep a clear head, feel comfortable, don't be angry, don't be upset.

2. Strengthen physical exercise

We can carry out various sports activities according to different ages and constitutions, such as doing exercises, playing Tai Ji Chuan, running and swimming. We should get into the habit of regular outdoor activities.

Various sports activities can be carried out according to different ages and constitutions.

3, daily life should be moderate.

Ensure sleep time, try to get up early and maintain yang.

4, a reasonable diet

Should be based on light, less greasy, warm food, avoid spicy and hot things, do not overeat, do not eat high-fat and unclean food, drink cold drinks in moderation.

5. Avoid catching a cold.

Try to avoid the temperature difference between indoor and outdoor. Sudden cooling and sudden heating can easily lead to sweat hole blockage and induce fever. Drivers should try their best to keep the temperature difference between inside and outside the car within 10℃.

6. Take a warm bath

Because of the high temperature in summer, try to take a bath with warm water. When taking a bath, you can dry your shoulders and knees to help blood flow smoothly.

Diet and health care for colds 1, chrysanthemum brain: It is often used as a good vegetable in summer in Nanjing, Jiangsu. It is cool and sweet. It has the functions of clearing heat and cooling blood, dispelling summer heat and reducing fire, and clearing the head. It is most suitable for people who have a cold, fever, dry mouth, sore throat and red eyes in summer.

2. Olives: also known as olives. It has the effects of clearing away lung heat, relieving sore throat and resolving phlegm, and is especially suitable for patients with wind-heat cold accompanied by sore throat. Folklore uses 3~5 fresh olives, split, fresh radish half to 1 piece (red and white), boiled water instead of tea. The ancients praised it? Qinglong white tiger soup? , for wind and fire sore throat, sore throat, quite a therapeutic effect.

3, sweet potato: sweet potato, sweet potato can quench thirst, can be eaten raw or cooked. Lu chuan materia medica:? Promote fluid production to quench thirst, and cure fever and thirst. ? Suitable for wind-heat cold, fever, dry mouth, headache and polydipsia.

4, water chestnut: suitable for people with wind-heat cold, yellow cough, sore throat, dry mouth and thirst. It has the effects of clearing away heat, resolving phlegm and quenching thirst, and can be eaten raw, cooked or juiced for drinking. If you use jellyfish skin to decoct, the effect of eliminating phlegm and relieving cough is better.

5. Pear: cool in nature, sweet in taste, capable of promoting fluid production, clearing away heat and resolving phlegm. It is suitable for wind-heat cold, fever, thirst, cough and phlegm Huang Shi, and can be eaten freely.