Drinking raw Pu'er tea can stimulate the body's metabolism and accelerate the decomposition of fat, thus achieving weight loss. Drinking it after each meal has a more significant effect.

Unconverted raw Pu'er tea, like green tea, has a certain stimulating effect on the stomach, has more active ingredients, can clean up the intestinal tract, for constipated friends have a good therapeutic effect. Raw Pu-erh tea has not gone through artificial rapid fermentation treatment, preserving more of the quality characteristics of the sun green tea, its aroma is manifested as the lotus aroma or the scent of grass in the fragrance, the taste is strong, which can stabilize people's emotions and relieve depression.

Expanded:

Precautions:

Contraindicated against too low a temperature of the water, usually to boil water brewing.

To avoid drinking too much, because this tea is fully fermented so pay attention to the right amount. To not have the phenomenon of tea fainting.

Contraindicated to drink immediately, this tea is aged tea, so it must be good to wash the tea.

It is forbidden to put some other things, such as cassia seeds, laxative liquid and other things that also promote weight loss, it is forbidden to put it in a damp place, because this tea is fermented by Wolpeng, so it is easy to become moldy.

People's Daily Online - Pu-erh Tea What are the effects and contraindications How to drink Pu-erh tea correctly