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Fried shrimp - supplement energy and minerals

We all know that shrimp is very delicious and nutritious. It is very suitable for everyone to eat shrimp, so shrimp is a delicacy that can often be seen on our dining table. Fried shrimps It is very delicious, and it can be said that it is full of color, flavor and flavor. The following is to introduce to you the relevant content of fried river shrimp.

How to make fried shrimps

1. First, prepare various materials: shrimps, eggs, flour, fennel powder, salt and pepper.

2. Put 4 eggs, appropriate amount of flour, fennel powder, pepper and salt into a plate and stir.

3. Stir evenly, pour the shrimp into it and roll it.

3. Then put the oil in the pan and fry over low heat. One fry needs to be fried twice, take it out of the pan the first time, and then fry it again until it is crispy.

4. If we are not sure whether the shrimp is mature, we can taste it or use a shovel to feel it. If it opens when we pull it open, it means it is crispy and it is ripe.

5. In the end, we can eat it according to our own taste preferences, and we can mix it with different vegetables, which will be more delicious and nutritious.

Efficacy: Shrimp contains very little fat and is rich in taurine, which lowers human serum cholesterol. And it can well supplement trace elements such as potassium, iodine, magnesium, phosphorus, and vitamin A and other nutrients that our body needs. Eating shrimp in our daily life can also effectively eliminate "jet lag" because it contains astaxanthin. Eating fried shrimp can also help recovery after illness. The meat of fried shrimp is soft and easy to digest. Eggs are rich in vitamins and proteins, which can replenish body energy very well. It’s a blast, so don’t miss it.

Fried shrimp is very simple to make. We often eat some of them, which can very well enhance the body's immunity, and the nutritional value is very high, so everyone must be able to make and eat them regularly. This dish can be made very well by referring to the above methods.