Beef is a very popular meat because of its high nutritional value, rich in proteins and amino acids, which can improve the body's ability to fight diseases. However take beef rib meat to do steak is the best, tender meat.
Usually I do steak in two ways: frying and deep-frying, and today I will share the practice and steps of deep-frying steak.
1. Marinate the steak
We first wash the steak with water to remove the dirt on the surface, squeeze the surface with your hands and try to make the surface waterless. Apply sea salt all over the steak and massage for 1 minute. Pour the red wine over your hands and then rub it all over the steak. Finally sprinkle with cracked pepper, no need for pepper here, just crush the pepper with the side of a knife. Marinate for half an hour. Steak marinated with sea salt locks in the moisture of the beef itself, making the meat tender.
2. do sauce
We use butter to sauté garlic, then add chopped onion, bacon crumbles and stir fry together, sprinkle with crushed black pepper and stir fry for two seconds, pour 1 small bowl of boiling water and cook for 1 minute, seasoned with ground beef, pour yellow sauce powder thickening can be served in a bowl and reserve.
3. fried steak
Wash the pan, heat the pan over high heat and pour a bottle of olive oil, it is best to use olive oil, olive oil flavor will not affect the flavor of the steak itself. When the oil temperature is 70% hot, add the steak, turn to medium heat and fry for 2 minutes, then turn over and fry for 2 minutes to clip out and put on a plate.
Finally, sprinkle the sauce on top and cut a piece of steak to see that it is juicy and tender inside.
The steak, whether fried or deep-fried, should be marinated for 30 minutes beforehand, so that it is flavored, and secondly, to control the time, do not fry too cauterized too cooked, so that the steak will be tender and juicy. ?