Cabbage is a good weight-loss product, which not only contains low calories, but also makes you feel full when cooking with it, which is conducive to dieting and losing weight. Cabbage contains an unknown acid, which can effectively inhibit the transformation of carbohydrates into fat in human body. Therefore, eating cabbage often can reduce weight.
Cabbage is rich in vitamin C. The amount of vitamin C contained in 250 grams of fresh cabbage can meet the needs of adults for one day. Cabbage can prevent arteriosclerosis, reduce the content of cholesterol in human body, and prevent the formation of gallstones.
In addition, cabbage can enhance human immune function, reduce diseases, delay aging, and even promote body growth.