Sea urchin attributes partial sweet, cool, some body cold women, in the supplement sea urchin do not overdose, generally no more than 2 at a time. If excessive, easy to cause acute diarrhea, cholesterol accumulation. In addition, too much foreign protein is also easy to make people allergic.

Sea urchin to its reproductive gland for food, its reproductive gland, also known as sea urchin eggs, sea urchin seeds, sea urchin yellow, sea urchin cream, orange color, taste fresh and fragrant, accounting for 8-15% of the full weight of the sea urchin. Eicosapentaenoic acid contained in its gonads accounts for more than 30% of the total fatty acids, which can prevent cardiovascular disease. Sea urchin is not only a superior seafood delicacy, but also a valuable traditional Chinese medicine.

The main nutrients of sea urchin eggs are lecithin, protein, riboflavin, thiamin and fatty acids. Fatty acids contained in sea urchin eggs have a good effect on the prevention of certain cardiovascular diseases.

The Chinese medicine believes that the sea urchin eggs taste salty, sexual flat, with soft and dispersal of knots, phlegm and swelling effect. Sea urchin is extremely easy to deteriorate after death. At the same time, sea urchin shells can also be made into handicrafts, some manufacturers also develop sea urchin food, sea urchin made of chilled sea urchin, alcohol sea urchin and sea urchin sauce. In addition, sea urchin extract Bonellinin (Bonellinin) has inhibited the growth of cancer cells.

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