1, tips for treating halitosis
1, hawthorn to remove bad breath: hawthorn 9- 12 grams, decoction as tea to drink, can remove bad breath.
2, orange peel licorice white sugar to remove bad breath: the same amount of orange peel, licorice, white sugar, boiled water, regular service can remove bad breath.
3, honey sunflower seeds to remove bad breath: smash sunflower seeds and honey into pills, which can remove bad breath.
4. Method of removing bad breath with olive alum water: Take10g of alum, dissolve it in100g of water, add10g of crushed olives, soak for half an hour, then rinse your mouth, 3-4 times a day, each time for about 15 minutes, and keep it for 2-3 minutes.
5, tea to remove bad breath:
(1) Chew several pieces of tea slowly. Can temporarily eliminate bad breath.
(2) Insist on drinking 1 cup of fresh tea every day, which can be eradicated in about half a month.
6, meat to remove bad breath: cook the meat, slice it after cooling, and take it with salt to remove bad breath.
7, lotus leaves to remove bad breath: 3-5 grams of lotus leaves are brewed and drunk, and bad breath can be removed.
8, chrysanthemum tea to remove bad breath: 20 grams of chrysanthemum, put 4 cups of water to cook chrysanthemum tea, often drink, can remove bad breath caused by liver and stomach diseases.
9, Taomi water to remove bad breath: after boiling Taomi water, it can be used to gargle, which can treat bad breath and oral ulcers.
10, cloves to remove bad breath: 2 grams of cloves, contained in the mouth several times, can remove bad breath.
1 1, peanuts to remove bad breath: peeled peanuts are stewed in boiling water, and often serve to remove bad breath.
12, Phragmites communis to remove bad breath: Take 40 grams of fresh Phragmites communis and 10 grams of Saposhnikovia divaricata, add a proper amount of crystal sugar, decoct in soup and take it three times a day for several days, and you can get rid of bad breath.
2. How to prevent bad breath
1, brush your teeth carefully
Brushing your teeth carefully is the most basic pharmacy to prevent bad breath. When brushing your teeth, you should gently brush your tongue with the back of your toothbrush to keep it clean. If you find food embedded in your teeth after eating, you should floss it in time. People who use dentures should pay more attention to the cleaning of dentures to avoid bacterial residues.
2, remove the cause
If dental caries, gum swelling and pain, periodontitis, dental calculus and other oral diseases are found, you should seek medical attention in time. Oral diseases will induce an increase in bacteria in the mouth, which will lead to bad breath. Timely treatment and cleaning the mouth can effectively prevent bad breath. In addition, when suffering from diseases such as nose and throat, you should also seek medical advice in time. Inflammation and illness in these places can also cause bad breath.
3, eating habits should be good
Onion, garlic, leek, coffee, spicy and greasy food and high-protein food are all easy to cause bad breath. In order to avoid bad breath, we should eat less of these heavy-smelling foods, even if we want to eat them, they are also matched with fruits and vegetables.
4. Rinse your mouth after meals
Any method that can wash away bacteria and promote saliva secretion has a certain effect on the treatment of halitosis. Rinsing with water after meals can effectively wash away food residues and bacteria, and prevent food from staying in the mouth for a long time, causing odor and causing halitosis.
5. Drink plenty of water
Drinking boiled water or lemonade every half hour can clean the smell of the mouth, and tea water can also inhibit the reproduction of oral rot bacteria. Drinking a few cups of light tea every day can effectively maintain a fresh breath; And the lactic acid bacteria in the yogurt can inhibit the activity of putrefying bacteria in the oral cavity, so that the number of tongue coating is reduced and the oral odor is alleviated.