What are the benefits of eating pomegranate?

Pomegranate contains vitamin C, B vitamins, citric acid, glycogen, protein, fat and calcium, phosphorus, potassium and other minerals, which can replenish the body's lack of nutrients and nutritional elements. There is also a rich variety of acids, which contains citric acid, folic acid tablets and other health effects on the human body.

With a variety of different nutrients pomegranate: 17% carbon, 79% water, sugar 13-17%, of which the vitamin C content is 1-2 times higher than apples, while the fat and protein content is less.

Pomegranate effects:

1, broad-spectrum antibacterial.

Pomegranate skin with a variety of diverse flavonoids, antibacterial experiments confirmed that the pomegranate alcohol leachate and exocarp decoction has a broad-spectrum antimicrobial efficacy, it is Staphylococcus aureus, hemolytic streptococcal infections, Vibrio cholerae, dysentery bacillus and so on have a significant inhibitory effect, in the strongest effect on shigella dysentery bacillus, pomegranate skin decoction in the tube of a variety of skin fungi are also different levels of Inhibitory effect, pomegranate peel decoction can also be cold virus inhibition;

2, astringent astringent.

Pomegranate is slightly bitter, containing flavonoids, ursolic acid and other components, has a significant astringent, astringent intestinal blood, coupled with its good anti-bacterial effect, so it is the treatment of dysentery, diarrhea, blood in the stools, and frequent spermatorrhea, prolapse of the anus, and other symptoms of the superior product.

3. Get rid of worms and insects.

Pomegranate bark and pomegranate tree rod bark contain pomegranate bark alkaloids, human schizothoracic larvae have anesthesia, is a kind of de-worming and de-worming of the important medicine, especially on the tapeworm elimination of the efficacy of the stronger, and can be used for the treatment of worms and abdominal pain, scabies, etc..

4, blood, clear eyes.

Pomegranate flowers, if dried and powdered, has a very good effect on blood. Pomegranate flowers in water has the effect of cleaning the eyes, but also can play a clear eye effect.

5, pomegranate contains vitamin C, has the effect of beauty and skin care.

Sweet and sour fresh fruits are generally rich in vitamin C, natural pomegranate cosmetic skin care effect is because it contains vitamin C, it has a very good blood circulation, improve blood circulation, there is the role of spotting, but also to make people's complexion more whitish.

6, the treatment of diarrhea is very good.

Pomegranate has a good astringent effect, so it can treat diarrhea. Leukorrhea odor, frequent seminal emission and other diseases can be treated by eating pomegranate. Of course, avoid consuming too much pomegranate, otherwise it will aggravate the feeling of constipation.

7, pomegranate has a good effect on blood circulation.

The pomegranate's role in activating blood circulation and removing blood stasis is not contradictory to its contraction effect. It can avoid excessive leakage of body fluids, but in the human body and the role of blood circulation. So eating pomegranate can play a role in activating blood circulation and preventing the role of hardening and brittleness of blood vessels.