You can eat some corn in moderation at night, but it is not recommended to eat too much. Corn contains a lot of dietary fiber, which can promote the peristalsis function of gastrointestinal system. For patients with dyspepsia, it can play a very good role in helping.

After eating corn, you can still feel full, which is beneficial to lose weight and suitable for obese patients. At the same time, it can also promote the excretion of body metabolism, accelerate the normal process of cholesterol, effectively prevent the formation of thrombosis and prevent aging.