1, when the milk rises, use a hot towel whose skin can accept the temperature, let the baby suck it immediately after the milk in it melts, and then suck it with a breast pump when it is not finished. Every time the baby sucks milk, use the breast pump to suck the milk empty. If you already have a milk knot, you can increase your baby's sucking times. The baby's mouth is amazing, and they are also trying to help their mother clean the milk.
2. If the milk knot hasn't been relieved after several days of hot compress, you can try to drink dandelion water or honeysuckle water, which will be cold. If your mother is cold, drink carefully. If the mammary glands are inflamed, you can buy some medulla tetrapanacis and loofah to boil water.
How to prevent postpartum milk blockage
Have a good rest. If the nursing mother works too hard, it may cause breast duct blockage or mastitis. So when you eat milk jam, try to get rid of all work and activities and lie down and have a rest. If conditions do not allow, try to arrange some rest time. It is said that pig's trotters soup produces milk, but drinking too much of this greasy soup is actually very easy to cause breast blockage, including other greasy foods, so Ma Bao's diet is as light as possible.
Although postpartum confinement needs a lot of supplementary nutrition, overnutrition will have some adverse effects on the parturient, which is prone to milk blockage. Therefore, postpartum diet should be light and exercise properly. You can massage your breasts regularly to promote blood circulation and prevent discomfort caused by milk blockage.