I heard that House of Swallows' Bird's Nest is quite good, so I bought some to try it out, how should I consume this House of Swallows' Bird's Nest? How should I consume this bird's nest? What is the dosage of House of Swallows bird's nest?

How to consume House of Swallows Bird's Nest

Bird's nest is usually stewed more, the bird's nest should be soaked in water for three hours, mainly according to the temperature, the time is a little bit shorter in summer, and in winter, it should be a little bit longer, we will be soaked in the bird's nest, wait for some time, we will take some small tweezers to remove some impurities, which are the feathers of the bird's nest. After removing the small impurities, we should have a pot at home, we add water to the pot, we need to use the method of steaming, to greatly preserve the nutritional value of the bird's nest, add water to the pot and put on the iron frame, will be loaded with bird's nest in the pot can be.

House of Swallows Bird's Nest Dosage

Bird's nest is 100% natural bird's nest, the daily dosage of dried bird's nest is between 1g~5g, the daily intake of dried bird's nest is less than 1g, but the daily intake of dried bird's nest is more than the daily saturated absorption, which is a bit wasteful.

Shelf Life of House of Swallows Bird's Nest

The shelf life of House of Swallows Bird's Nest is 18 months, so enjoy it as soon as possible after opening. Dried bird's nests are usually good for a year or two, just don't let it get moldy.

Is it necessary to heat up the bird's nest?

Bowls of bird's nest can be eaten with the lid open, or directly placed in the microwave oven to heat up the bird's nest, it is very convenient to heat up the bowl directly. The bowl is made of European baby bottle material, so you can eat it without worrying about heating.