Vegetables that gout patients can eat: celery, leek, winter melon, pumpkin, cucumber, gourd, amaranth, potherb mustard, Chrysanthemum coronarium, celery, bok choy, fungus, squash, hot pepper, cabbage, eggplant and so on.

Vegetables that can be eaten properly by gout patients: mushrooms, cauliflower, yam, kelp, golden needles, fungus and so on.

Vegetables that gout patients can not eat: spinach, lentils, soybeans, peas, seaweed, mushrooms, asparagus and so on.

Low purine food can be safely eaten:

(1) staple food: rice, wheat, pasta products, starch, sorghum, macaroni, potatoes, sweet potatoes, yams and so on.

(2) dairy: milk, cheese, ice cream and so on.

(3) Meat: eggs and blood of pigs, chickens and ducks.

(4) vegetables: most vegetables are low purine food.

(5) fruits: fruits are basically low purine food, can be eaten safely.

(6) beverages: mineral water, soda, cola, soda, cream of wheat, tea, juice, coffee, chocolate, cocoa, jelly and so on.

(7) Others: sauces, honey. Fats and oils: vegetable oil, melon seeds, butter, cream, almonds, walnuts, hazelnuts, dried fruits, sugar, honey, animal agar, and flavorings.

Moderate purine food limit:

(1) Beans and their products: soy products (tofu, dried beans, milk tofu, soy milk, soy milk), dried beans (green beans, red beans, black beans, fava beans), bean sprouts, bean sprouts.

(2) Meat: poultry, livestock meat.

(3) Aquatic products: grass carp, carp, cod, halibut, perch, crab, eel, eel, snail, abalone, fish balls, shark fins.

(4) Vegetables: spinach, bamboo shoots (asparagus, asparagus, dried bamboo shoots), beans (green beans, green peas, kidney beans, peas), kelp, golden needles, silver fungus, mushrooms, cauliflower.

(5) fats and others: peanuts, cashews, sesame seeds, chestnuts, lotus seeds, almonds.

Precautions:

1,not easy to overeat

2,to ban alcohol

3,have a disease must be treated in time