1, the effective way to promote breast milk secretion is to let the baby suck the nipple as soon as possible after birth, and regular sucking (once every 2-3 hours) can stimulate the breast to increase lactation.

2. Before the baby can suck breast milk effectively, using a breast pump or milking by hand can relieve the breast pain and stimulate milk production.

3. If you feel obvious breast swelling pain and local induration, you can use a hot towel to wet compress, and a professional masseur will massage the breast properly to discharge the accumulated milk, so that the mammary duct can be kept unobstructed, which is conducive to increasing the secretion of breast milk.

Mothers need to ensure adequate intake of calories and nutrients during lactation to meet their own nutrition and breast milk supply needs, and pay attention to a balanced diet. Proper rest, avoiding excessive fatigue, ensuring sleep time, supplementing enough water and maintaining peace of mind can ensure the normal secretion of breast milk.

When improper feeding and breast care, breast swelling is not cleared in time, it may lead to mastitis during lactation. The symptoms of the disease are local redness, swelling and heat pain. At this time, it may be necessary to cooperate with antibiotics, use antipyretic and analgesic drugs to relieve discomfort such as breast swelling and pain, and at the same time, massage and squeeze in time to completely empty the milk.

Massage technique of prolactin massage 1 Massage the breast with 2 to 3 fingers in circles from the outward nipple direction. 2 pat the breast gently with the whole palm from the bottom to the nipple. 3 place your thumb and forefinger around the areola and gently milk.