Fresh Schisandra chinensis can be eaten directly. In addition, Schisandra chinensis can also be used to make wine, which has certain medicinal effects. So, can Schisandra chinensis be soaked in water and drunk? How to drink Schisandra chinensis soaked in water?
Can Schisandra chinensis be soaked in water and drunk?
Of course. It is best to crush Schisandra chinensis before decoction for more significant medicinal effects. As the late famous Chinese medicine doctor Pu Fuzhou said: "Whenever Schisandra chinensis is used, it must be smashed, so that all five flavors can be obtained." You can take an appropriate amount and brew it in boiling water.
How to soak Schisandra chinensis in water
1. Ginseng Schisandra chinensis tea
Composition: 4 grams of ginseng slices, 50 grams of Schisandra chinensis, 6 grams of perilla stems, white sugar 100 grams.
Preparation method: Put the ginseng slices, schisandra chinensis and perilla stems into a casserole, add an appropriate amount of water and soak for half an hour, fry to thicken and extract the juice, add sugar, dissolve and clarify.
Suitable people: Suitable for those with chronic bronchitis caused by deficiency of both Qi and Yin and excessive inflammation of fire, such as cough, thirst, shortness of breath, fatigue, and weakness of speech.
Usage: Drink at any time, 1 dose per day.
2. Schisandra chinensis tea
Recipe: 3 to 5 grams of Schisandra chinensis, 0.5 to 1.5 grams of green tea, and 25 grams of honey.
Usage: Stir-fry Schisandra chinensis over slow fire until slightly charred, brew with green tea in boiling water for 5 minutes, add honey while hot and mix well. Take 1 dose daily, divided into 3 times and taken warmly.
Efficacy: Invigorate the spirit, nourish the kidneys and liver. It is suitable for leg weakness, tinnitus, mental weakness, chronic hepatitis, liver deficiency, dizziness, and vision loss.
Efficacy of soaking Schisandra chinensis in water
Drinking Schisandra chinensis soaked in water has many benefits for the body, and it can effectively treat the problem of physical depletion. It can also reduce high cholesterol and high cholesterol in the body. Blood pressure, regular use can also make the skin tighter and more beautiful, and have the effect of scavenging free radicals and delaying aging.
Health Tips
Be sure to follow your doctor’s advice when taking it daily, and do not take it randomly. Otherwise, it is easy to overdose, lead to mental excitement, over-excitement or reduced sleep quality, and even May threaten life and health. All in all, when taking Schisandra chinensis, you must take the right medicine and consult a professional doctor before taking it, so that it can achieve the purpose of treatment and health care.