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Is there a difference between wheat, rice and millet?
There are differences.

Wheat rice is made by processing wheat to remove the outermost bran. We usually call it wheat grain. And millet is our common porridge raw material. It is the peeled fruit of millet. The processed chaff of wheat, rice and millet can be used as good feed for pigs and chickens. Millet has a high starch content (about 70%) and is an energy food.

Extended data

1, Chinese medicine believes that wheat is sweet and flat, can nourish the heart and soothe the nerves, and is suitable for irritability and insomnia. Tender wheat, also known as barnyard grass wheat, is sweet and cool, and has the effects of calming the nerves, stopping night sweats, sweating, promoting fluid production and nourishing the heart. Can be used for treating asthenic heat, hyperhidrosis, night sweats, dry mouth, vexation, and insomnia. Folk use burnt steamed bread to treat diseases such as diarrhea and hyperacidity.

2. Millet porridge is a healthy food. Can be cooked separately, or you can add jujube, red beans, sweet potatoes, lotus seeds, lilies and so on. , make different flavors of nutrients. Millet can be made into cakes by grinding into powder, which is delicious. Millet bud, like malt, contains a lot of enzymes, which is a traditional Chinese medicine and has the function of invigorating stomach and promoting digestion. Millet porridge has a calming effect.

reference data

Xiaomi-Baidu encyclopedia

Wheat-Baidu Encyclopedia