1. You can drink it directly by soaking it in water, or you can add perilla seeds to water, fry them and add washed rice to make porridge. Perilla seeds can also be crushed after frying and brewed with boiling water or served as a cold side dish. Perilla seeds can also be purified and processed into perilla oil, which can be used to prepare cold dishes or cooking dishes.

2. How to pickle perilla seeds in soy sauce: Pluck the perilla seeds from the ears, wash them, put them in a pot of boiling water with salt and fry them. It doesn’t take too long, just turn them over and remove them. Out of cold water. Squeeze out the water from the cooled perilla seeds, put them into a sterilized container, pour in soy sauce to cover the perilla seeds, seal and store, and you can eat them the next day.

3. How to make perilla dumplings: wash the perilla seeds, drain the water, put them in a pot and stir-fry them until cooked, take them out of the pot and let them cool, then grind them into pieces, add lard and sugar and mix well to form a filling. . Mix the glutinous rice flour with boiling water to make dough balls, add fillings to make glutinous rice balls, cook them in a boiling water pot, and serve.