Microwave Recipe

1 Microwave Recipe - White Pork with Garlic Sauce

Ingredients 250 grams of raw, skin-on pork shank

Spice onions 2 roots, 3 slices of ginger, 1 tablespoon each of minced garlic and salad oil, 1 teaspoon each of sugar and rice vinegar, 2 tablespoons of soy sauce, a little chili oil

Operation

①Put the meat Wash and add onion and ginger.

②Put 1 tablespoon of salad oil in a container, put the meat with onion and ginger into the container, take it out over high heat for 4 minutes, cut into thin slices and arrange on a plate.

③Pour in the well-mixed garlic paste, sugar, rice vinegar, soy sauce, and chili oil.

2 Microwave oven recipe - Yunbai Pork

Ingredients: 400 grams of marinated pork, half a cucumber

Seasoning, a little each of salt, pepper and pepper, half a cup of Shaoxing wine. 5 slices of ginger, 1 green onion (cut into 5 cm lengths); (A) 1 medium spoon of red chili oil, 2 medium spoons each of sugar and rice vinegar, 1 tablespoon each soy sauce and minced garlic

Operation

① Soak the marinated pork in boiling water for a while, pick it up and dry it, evenly apply salt, pepper and pepper, put it into a deeper vessel, add onion, ginger and Shaoxing wine.

② Cover and cook over high heat for 5 minutes, flip over, and cover over medium-high heat for another 9 minutes.

③Cut the cooked meat into thin slices and place them around the dish.

④ Slice the cucumber, immerse it in ice water for a moment, remove and drain, and place in the center of the plate.

⑤Pour the mixed seasoning (A) over the meat slices.

⑥You can garnish with cherries at will.

3 Microwave oven recipe--Five-spice dried tofu

Ingredients: 200 grams of pork leg, 2 pieces of spiced dried tofu, 1 green pepper, 2 red peppers

Condiments (A) 1 spoon Shaoxing wine, half spoon salt, 2 green onions, 3 slices of ginger; (B) 2 spoons each of sweet noodle sauce and white sugar, 1 spoon each of spicy bean paste, soy sauce, Shaoxing wine and water; (C) Garlic 1 tbsp; (D) 1.5 tbsp of salad oil

tbsp

Operation

① Spread the seasoning (A) on the whole piece of pork and cover it in the microwave Film, turn for 4 minutes, take out and let cool, cut into thin slices, cut the dried tofu into thin slices diagonally, and cut the green and red pepper into small pieces.

②Put salad oil and seasonings (C) into the vessel, turn to high heat for 2 minutes, then add other ingredients and seasonings (B), mix well, and turn to high heat for 4 minutes.

4 Microwave oven recipe - braised pork

Ingredients: 900 grams of raw pork sandwich meat

Seasoning (A) 6 green onions, 4 slices of ginger, salad oil 3 tablespoons; (B) About 1 cup of soy sauce, 1 tablespoon of rock sugar

Operation

① Rinse the sandwich meat and cut it into 3 cm square pieces.

②Put the seasoning (A) into the vessel, and after 3 minutes on high heat, add the sandwich meat and seasoning (B), cover it and cook on high heat for 20 minutes.

5 Microwave oven recipe - braised pork

Ingredients: 400 grams of raw pork tenderloin, appropriate amount of lettuce

Seasoning (A) A little salt and pepper; ( B) Half a tablespoon of sugar, half a cup of soy sauce, 2 tablespoons of wine, a little onion (pure), appropriate amounts of ginger (root), carrot (pure), and green onions

Operation

① Use a fork to pierce five or six holes in the meat, sprinkle with seasoning (A), and tie tightly with cotton rope.

③ Soak the meat in the evenly stirred seasoning (A) for a long time, turning it up and down with chopsticks.

③Place the meat in a bamboo cage or net specially designed for microwave ovens, without covering it with microwave film, and turn for 1 minute.

④ Take it out, turn it up and down, and apply the marinade with a brush. Turn it for another 6 minutes. You need to apply it a few times in the middle.

⑤ Take out and cut into thin slices, then garnish with vegetables.

6 Microwave Recipes - Paolai Pork

Ingredients: 200 grams of raw pork slices, 1 piece of tofu, 200 kimchi

Seasoning (A) 1 large soy sauce spoon, 3 tablespoons of Shaoxing wine, 1 teaspoon of sesame oil, a little chopped green onion

Operation

① Drain the tofu, do not put the microwave film on it, and turn it for 2 minutes.

②Cut into appropriate size pieces.

③ Cut the pork into appropriate sizes, put it into a container, add seasoning (A), cover with microwave film or lid, and turn for 2 minutes.

④Add the tofu and pickles into ③, stir evenly, cover with microwave film or lid, and turn for 3 minutes.

⑤ Take out and stir again. Use the same method. After turning for 2 minutes, put it on a plate and sprinkle with chopped green onion.

7 Microwave Recipes - Sesame Pork Slices

Ingredients: 400 grams of raw pork tenderloin (flattened) (8 slices), 8 sticks of fresh asparagus

Seasoning (A) 100 grams of sesame seeds, 1.5 tsp of brown sugar, a little Shaoxing wine, 6 tbsp of soy sauce, 2 tbsp of evaporated oil, a little pepper

Operation

①Place The sesame seeds are roasted first and then ground.

② Stir the seasoning (A) evenly, add the meat slices and marinate for about 30 minutes.

③Cut asparagus into sections, cover with microwave film or cover, and turn for 2 minutes; take out, sprinkle with pepper and 2 tablespoons of light refined oil while hot.

④Place 2 slices of meat in a container side by side without overlapping, cover with microwave film or lid, and turn for 1 minute and 30 seconds.

Make the remaining 6 slices in the same way.

⑤Place the meat slices on a plate and garnish with asparagus.

8 Microwave Recipes - Plum Blossom Pork Slices

Ingredients: 400 grams of raw pork belly

1 tablespoon of seasoning oyster sauce, 2 tablespoons of water, some coriander, cooked 2 tablespoons of lard

Operation

① Slice the pork belly, add 1 tablespoon of oyster sauce and 2 tablespoons of water and marinate for 30 minutes.

②Put 2 tablespoons of cooked lard in the vessel, add the marinated pork belly, and after 3 minutes on high heat, take it out and turn it over, and continue on high heat for 3 minutes. Take out the steak plate and add some coriander.

9 Microwave Recipes - Ginger Pork Slices

Ingredients: 500 grams of raw pork leg meat, cut into thin slices, 8 slices of lettuce

Seasoning (A) Shaoxing wine 1 ．5 tablespoons of soy sauce, 1 teaspoon each of sesame oil and ginger paste; (B) 1.5 tablespoons of soy sauce, 1 tablespoon of Shaoxing wine, and half a tablespoon of ginger paste

Operation

① Apply seasoning (A) to the pork and leave it for 5-10 minutes.

② Remove the marinade, take 1/3 of the meat, and spread it on the vessel without overlapping.

③ Without covering with microwave film, turn for 3 minutes.

④ Divide the remaining meat into two times and turn for 3 minutes each time.

⑤ Take out the roasted meat, place it in another vessel, and garnish with vegetables.

10 Microwave Recipes - Dongpo Pork

Ingredients: 450 grams of raw pork ribs (boneless and skinless)

50 grams of seasonings and shallots, 25 grams of ginger, 50 grams of Shaoxing wine, 80 grams of soy sauce, 40 grams of sugar

Operation

① Scrape off the dirt and remaining hair on the skin, put it into a boiling water pot and blanch it. Wash with cold water and cut into 1.5 cm square pieces.

② Put 25 grams of ginger (beat it into pieces) and 40 grams of shallots in the vessel, then put the cut meat pieces, add all the seasonings, put the remaining 10 grams of shallots, and seal it Microwave the film, first on high heat for 4 minutes, then on low heat for 25 minutes. When the meat is crispy and waxy, use high heat to reduce the juice until thick.

11 Stir-fried Octopus with Chili Pepper

Features: Brightly colored, crisp, tender and refreshing.

Ingredients

Fresh eight-banded octopus, fresh green and red peppers, shredded green onion and ginger, refined salt, monosodium glutamate, cooking wine, vinegar, peanut oil

Production process

Separate the head and body of the eight-banded octopus, wash them with clean water, and mark the body with a chrysanthemum flower knife. Remove the stems and cores of the green and red peppers, and cut into small pieces with a knife. Take a plate, add peanut oil, green onion and ginger shreds, sauté for 1 minute at high heat in the microwave, add cooking wine, vinegar, refined salt, monosodium glutamate, green and red peppers, and eight-banded octopus, mix well, and heat in the microwave at high heat for 5 minutes. become.

12 Grilled Pineapple Steak

Features: Fragrant and tender

Ingredients: 750g beef tenderloin, 125g beef tenderloin, 150g pineapple (canned), 125 grams of onions and 50 grams of green pepper. Seasoning: 50 grams of salad oil, 20 grams of lemon juice, 25 grams of coriander, 25 grams of garlic cloves, 20 cloves, appropriate amounts of salt and pepper.

Production process

1. Wash and cut the beef into pieces, and pat it into steaks about 1 cm thick with a pat knife; wash and slice the meat into slices;

2. Wash and mince onions, green peppers, coriander and garlic cloves; set aside. Mix the steak, refined salt, pepper, minced onions, minced garlic, lemon juice, salad oil, and minced coriander together and marinate for about 1 hour. Put it into a baking pan, put a piece of steak on a piece of pineapple, and then Place 2 pieces of meat horizontally and vertically into a cross shape, insert 4 cloves in the middle, pour pineapple juice, bake in a 210-degree oven until cooked and fragrant, and then eat.

13 Peanut Carp

Ingredients: 1 carp, 150 grams of fine-grained peanut meat. Seasoning: several slices of ginger, 4 green onions, 2 coriander stalks, 1 tablespoon each of Shaoxing wine and light soy sauce, 1-2 cups of water, sesame oil, pepper, A little each of refined salt and peel (soaked and shredded)

Production process

1. Soak the peanuts in water for 40 minutes, then add an appropriate amount of water and heat over high heat for 10 minutes.

2. Wash the carp and pat dry, add a little pepper and salt, mix evenly, add 6 tablespoons of salad oil, and fry until both sides are colorful (the carp can be eaten if its scales are ridged; if not, , scrape off the scales after cooking, and scoop up the meat which is easy to rot).

3. Add 1 tablespoon of salad oil in a container, sauté ginger and green onions until fragrant, add Shaoxing wine, add peanuts, sesame oil, pepper, a pinch of salt, 1 tablespoon of light soy sauce, and 1 cup of water -2 Cup or appropriate amount of seasoning, bring to boil, add carp, heat over high heat for 8 minutes, add coriander and serve

14 Steamed Fish

Ingredients: 1 fish (300-400g) , 1 green onion, 3 slices of ginger. Seasonings: 75g cooking wine, 50g light soy sauce, 15g white pepper, 15g salt, 15g sugar, 50g oil, a little coriander.

Production process

1. Scrape off the fish scales, remove the internal organs, wash it, dry it, and use a knife to make 3-degree cuts on both sides of the fish body.

2. Take half a green onion, cut it into two pieces, beat it, and cut the remaining half into dices.

3. Place the two chopped green onions on a heat-resistant container and put the ginger slices on top. Then, place the fish on it. Put the mixed seasoning on the fish body, add 2 tablespoons of water, cover with a heat-resistant lid (or cover with plastic wrap),

4. Move the fish to a tea tray, and then place it on the fish Add 1 tablespoon of oil to the steaming juice, and pour the juice evenly over the fish body. Finally, sprinkle with green onions and coriander.

15 butterfly shrimps

Ingredients: 12 medium-sized shrimps; 0.4 cups of shredded fungus; 1/2 cup of shredded cucumber; 1.5 teaspoons of cooked oil. Seasonings: A: 1 tablespoon soy sauce; 1/2 tablespoon wine; 1 sprig green onion; 2 slices ginger. B: 1/2 tsp salt; 0-4 tsp MSG; 1 tsp sesame oil; 1/2 cup stock; 1 tsp cornstarch.

Process:

1. Remove the heads and shells of the shrimps (leaving the tail ends) and wash them; cut them from the back (do not cut off the abdomen) to make them into one large piece, add ingredient A Marinate for 20 minutes. Take out the shrimp, cut it down, wrap it from the front to the tail, fix it with toothpicks, place it on a plate, cover it with plastic wrap, and microwave it at high power for 2 minutes (it will turn red).

2. Add 1.5 tablespoons of oil to the container; mix the fungus evenly, and microwave on high power for 1.5 minutes. Add ingredient B and mix well and microwave on high power for 2 minutes.

3. Add 1.5 tablespoons of oil to the container. Mix the fungus well, use high power for 1.5 minutes, add salt, monosodium glutamate, sesame oil, stock, cornstarch and mix well, mix well with high power for 2.5 minutes, then add cucumber shreds, mix well, and pour on the shrimp. (End)

Microwave Soup

1 Microwave Recipe - Mustard Duck Blood Soup

Main ingredients: 20 grams of mustard, 5O grams of cooked duck intestines, 2OO grams of duck blood

Seasoning 2 grams of MSG, appropriate amount of refined salt, 2 tablespoons of spicy oil, 1 teaspoon of minced chives

The characteristic soup is clear and spicy, salty and delicious. It is a good soup for winter breakfast.

Type: soup

Production process 1. Cut mustard into dices, cut duck blood into 1 cm square dice, and cut duck intestine into 1 cm long segments.

2. Pour 500 ml of warm water into the soup basin, add mustard, duck blood, duck intestines and salt, heat over high heat for 4 minutes until the soup boils,

take out the water Add chili oil, sprinkle with chopped chives and MSG.

2 Microwave seaweed and tofu soup

Ingredients:

25 grams of dried shrimps; 1 tablespoon of oil; 1 can of chicken broth; add 3 cups of water; cornstarch 1 tablespoon; half a piece of soft tofu, about 180 grams; 4 pieces of seaweed (9 × 20 cm); 2 beaten eggs; 1 green onion, diced

Seasoning:

Salt 1/2 teaspoon (or appropriate amount) pepper a little sesame oil 1 teaspoon

Preparation:

Cut the tofu into thin strips, about 1/2 × 1/2 × 4 cm. Soak the dried shrimps in 1/4 cup water until soft. Keep soaking water and mix well with cornstarch. Cut the nori into small cubes.

Method:

1. Put the shrimps and oil in a 3-liter deep pot, heat over high heat for 2 minutes, cover lightly with a paper plate to prevent the shrimps from exploding in the stove.

2. Add chicken soup and water, cover and heat over high heat for 10 minutes until the soup boils and the shrimps are cooked. Add the tofu, cover and heat over high heat for 3 minutes.

3. Mix the cornstarch water and add it to the hot soup. Stir continuously until the soup thickens. Remove the seaweed pieces, add salt and pepper, and taste.

4. Stir in the egg liquid in a circular shape, stir well and wait for a while. Heat over high heat for 30 seconds, pour in the sesame oil, and add chopped green onion.

Instructions for microwave cooking

1. When cooking in the microwave, you must first soak the raw materials with seasonings (such as soy sauce, monosodium glutamate, salt, cooking wine, sugar, ginger, onions, garlic, etc.) , and it must be soaked thoroughly. Because the microwave cooking process is fast, it is difficult to absorb the flavor if it is not soaked thoroughly, and the onions, ginger, garlic, etc. are difficult to play the role of removing fishy smell and increasing aroma.

2. The soaked seasoning and marinade should be filtered and filtered thoroughly. Otherwise, excess marinade will remain in the bowl and some of the raw materials will be soaked, causing uneven rawness and cooking.

3. When cooking food that requires thickening and sizing, try to use less water when thickening with cornstarch and seasonings. The raw materials should be mixed with the slurry, and there should be no feeling of the slurry dripping or flowing down.

4. Some dishes can be drizzled with a little pure oil before cooking in the oven, which can add color, aroma and taste to the cooked dishes.

5. In microwave cooking, try to use medium-high power, medium power and medium-low power among the five power output levels. Because the lower the microwave power we choose, the longer the gap between the magnetron's microwave emission. As long as the time is appropriately extended, the cooked food will be more tender, crispy, and rotten, and it will be less likely to have uneven doneness inside and outside. Phenomenon.

Microwave Cake Bread

Microwave Bread

Ingredients: 100 grams of flour, 5 grams of dry baking powder, 30 grams of sugar, 30 grams of butter, 45 grams of milk, 1 tablespoon of cream essence. Drops

1: First, mix the eggs and sugar and use a whisk to beat the foam until it feels thick.

2: Mix the flour, baking powder and butter (use a microwave in advance Heat and melt) Add the milk and cream essence into the egg liquid and mix vigorously

3: Pour the mixed batter into the container (please rub it with butter beforehand so that it will not stick to the bottom) Surface

Smooth it out, cover it lightly with plastic wrap, and put it in the microwave while piercing it with a bamboo skewer from time to time.

Until there is no more liquid on the bamboo skewer, it means it has been baked successfully

4: Take out the baked cake and decorate it with fresh cream and fruits as you like