Can drink. Jujube is warm and sweet, nourishing the middle energizer, calming the nerves, nourishing the liver and kidney, nourishing the liver and improving eyesight, and relieving fatigue. Angelica sinensis has the effects of enriching blood, promoting blood circulation, regulating menstruation and relieving pain, and relaxing bowels.

Angelica sinensis, ginger, red dates and brown sugar tea

method of work

Materials: Angelica sinensis 10 ginger 1 large jujube (dried) 10 Lycium barbarum 20 capsules? 2 bowls of brown sugar 1 small pieces of water

step

1, Angelica sinensis, red dates are washed with water, soaked for 15 minutes, and then poured into the pot together with water. Ginger can be peeled or not after washing, and sliced and added to the pot.

2. After the fire boils, turn to medium heat and cook for about 20 minutes, and add brown sugar suitable for your sweetness.

3. After the sugar melts, add Lycium barbarum and cook for two minutes before serving (two cups).