Boiled chicken breasts usually take about 10 minutes to cook. The specific time should be differentiated according to the size of the chicken breast:

1, if you are cooking the whole chicken breast, generally cold water in the pot to cook 10 minutes is cooked. Although the chicken breast protein content is very high, but because it is a whole piece of cooking, the chicken meat inside the heat is not enough difficult to cook completely, and cold water under the pot of heat slower, so you need to cook 15 minutes to cook through.

2, if you are cooking half cut chicken breast pieces, generally cold water in the pot to cook 8 minutes is cooked. Because the chicken breast has been cut in half, so the heat area will be doubled, so the time can be shortened by 5 minutes to cook.

3, if you are cooking chicken breast diced, generally cold water in the pot to cook 5 minutes to cook, hot water in the pot to cook 2 minutes to cook. Because the chicken breast cut into small particles of heat area is the largest, in the process of cooking water can be faster heat faster cooked stereotypes, and remove blood faster, so cook 5 minutes enough.

Practice:

1, chicken breast with water to wash and spare.

2, take the pot, add salt water marinade cooking until boiling, then put in the chicken breast of method 1, turn to low heat marinade for about 8 minutes, remove from the heat, and then soak for 20 minutes can be fished out.

3, before serving sliced plate can be.