Steam eye mask can be worn all night, steam eye mask with self-heating function, the temperature will be controlled at about 40 degrees Celsius, continued to heat for twenty minutes to half an hour or so, will stop heating, this time the steam eye mask is equivalent to ordinary eye masks, can be worn to sleep, will not produce adverse effects. Want to wear a steam eye mask to sleep must ensure that the use of steam eye mask continued to heat time is fixed, if the steam eye mask has been heated can not wear a night, so as not to lead to prolonged congestion of the eyes appeared blood, but is not conducive to eye protection.

Steam eye masks can relieve eye fatigue, eye masks release the heat can promote blood circulation in the eyes, promote the recovery of the skin around the eyes, the dark circles under the eyes have a certain role in fading, but also effectively relieve visual fatigue. Excessive use of the eyes of patients before bed can be a steam hot compress, but the time should not be too long, generally 10-20 minutes, too long to use the effect will not be too good, the time will be a long time for the eyes to produce heat burns. Steam eye mask is best to use 3-4 times a week is appropriate, both to help achieve the effect of steam eye mask eye protection, but also to avoid the eyes are in an excessive hot compress situation, but caused by the adverse effects, while it is recommended that less look at the computer, cell phone, pay attention to eye care and rest.