I believe that many treasure moms have complained that their babies don't like eating, and they still have loose bowels or don't like eating from time to time. The main reason is that children's spleen and stomach functions are poor and need to be fundamentally conditioned. If they persist in conditioning, their spleen and stomach will be improved. So how can the baby's spleen and stomach be adjusted? Next, I will introduce it to you.

How to recuperate the baby's spleen and stomach?

1. Massage conditioning

For regulating the disharmony between the baby's spleen and stomach, the mother can also choose to adopt the massage method of traditional Chinese medicine to regulate the baby's spleen and stomach. The mother can bend the baby's thumb and then push it from the baby's fingertip, about 100 times each time, and do it 1-2 times a day, but it takes a while to improve the baby's spleen and stomach.

Step 2 eat reasonably

Diet should be moderate, but also pay attention to the collocation of meat and vegetables, balanced nutrition; In addition, diet should be given according to the baby's digestion. If the baby has upper respiratory tract infection, do not prepare high-calorie indigestible food, but use semi-liquid food that is easy to digest. Don't eat cold, spicy and greasy food. For people with poor spleen and stomach, you can't eat some cold, spicy, irritating and greasy food, and don't eat some sticky and indigestible food. Moreover, you should pay special attention to fruits that can't be eaten too much, especially fruits that are cold like watermelons.

3. Drug conditioning

Children are in the process of growth and development. Some children have weak spleen and stomach when they are young, and they will get better when they grow up. In addition, the situation of congenital weakness of the spleen and stomach does exist. The fetus does not develop well in the mother's body due to the mother's illness. Some children are born with congenital weakness of the spleen and stomach. Such children should be conditioned with drugs as soon as possible.

Step 4 eat coarse grains

If the baby's spleen and stomach are not harmonious, the mother can usually give the baby more foods that strengthen the spleen and stomach, such as some corn and coix seed, which can greatly help the baby to strengthen the spleen and stomach. If the spleen and stomach are weak and accompanied by diarrhea and vomiting, the baby can eat porridge made of some digestible coarse grains.

5. Appropriate use of medicated diet for strengthening the spleen

Pseudostellaria heterophylla, Poria cocos, Dioscorea opposita, Atractylodes macrocephala, and lentils are all medicines for strengthening spleen and helping spleen transport, which can be used to cook lean broth. From time to time, give your baby a medicated diet that strengthens the spleen, and your baby's spleen and stomach will be better.

6. Insist on proper physical exercise

Proper physical exercise can increase the gastrointestinal function of human body, strengthen gastrointestinal peristalsis, increase the secretion of digestive juice, promote the digestion of food and the absorption of nutrients, improve the blood circulation of gastrointestinal tract itself, promote its metabolism and delay the aging of digestive system.

I believe that after reading the above introduction, you have some understanding of how to adjust your baby's spleen and stomach. I hope the above content can help you.