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What kind of tea can you drink to detoxify and beautify?
Now people know how to pay attention to taste, and tea tasting is also a kind of taste improvement. What is the best health care? What do you know about tea that detoxifies and nourishes the skin? Health care is also a job aimed at physical health!

Tea for expelling toxin and nourishing skin

1, white rose tea

6 grams of ampelopsis, 3 roses and 5 red dates. After mixing, brew with boiling water 15 minutes. It can detoxify, dissipate blood stasis and beautify the skin, and is suitable for those with black spots, freckles, acne and pimples on the face.

2. Gold, silver and rose tea

Honeysuckle 1 g, 3 roses, 2 grams of Ophiopogon japonicus and 2 grams of hawthorn. After mixing, brew with boiling water 15 minutes. It can regulate qi and relieve depression, nourish yin and clear heat. It is suitable for those with liver depression, deficiency of fire, yellow complexion and dry skin.

3. Chrysanthemum tea

When soaking chrysanthemum tea, it is best to use a transparent glass, put four or five capsules at a time, and then brew with boiling water for 2-3 minutes. When the water is 70% to 80% hot, you can see that the tea gradually turns yellowish. Every time you drink, don't drink it all at once. Leave a third cup of tea, add new tea, soak for a while, and then drink.

4. Pu 'er tea

Put Pu 'er tea leaves in a cup, you can add some chrysanthemums, and then brew with boiling water. If you don't like strong tea, you can pour out the first tea and drink the second tea. Can help digestion, reduce oil, and help eliminate edema of the skin.

5. Oolong tea

Cover the bowl, first cover the bowl, tea sea and teacup with boiling water, so that the container has a certain temperature and can be cleaned and sterilized. Put 7-8 grams of tea leaves into a bowl, add boiling water, just immerse the tea leaves, pour out the tea soup to the tea sea (with a funnel), and iron the cup again. This is tea washing. Then, it takes only 10 to 15 seconds to pour into the tea sea (a funnel is required), and the tea soup is evenly poured into the fragrant cup with the tea sea to taste the tea soup.

When drinking chrysanthemum tea, you can put a few crystal sugar in the teacup, so it tastes sweeter. In fact, chrysanthemum tea does not add other tea leaves, just soak the dried chrysanthemum in water or boil it to drink. It can detoxify and resist radiation, and has the effect of eliminating harmful chemical or radioactive substances accumulated in the body.

White rose tea, gold and silver rose tea and chrysanthemum tea are all acceptable! It's good for your health! We have nothing to do. We can have tea and cultivate our morality! Good for your health! Health care work is also the best! Drink more tea to detoxify and beautify!