How to choose noodles? Noodles are a kind of wild vegetables with green leaves, which grow mostly in the fields of ridges and wheat fields in early spring, and are very tender. It has that effect of moistening lung, relieve cough, cooling blood and stopping bleeding, and can treat cough due to fatigue. Let's share how to choose noodles. Let's take a look.

How to choose noodle dish 1 noodle dish, also called noodle tree here in Henan, is a wild vegetable like shepherd's purse, which grows mostly in the fields and wheat fields in early spring, and its leaves are slender and shaped like noodles. There are many ways to eat noodles in Henan, which can be used as a side dish of noodle soup, cold salad, hot fried, soup and stuffing.

Noodles are mostly wild vegetables that grow in the fields of ridges and wheat fields in early spring, which are very tender. It has that effect of moistening lung, relieve cough, cooling blood and stopping bleeding, and can treat cough due to fatigue. It has no special taste, the leaves are thick and soft, and it tastes very good.

Panicum miliaceum. The whole plant has glandular hairs and swollen nodes, and the plant height is about 30-60 ㎝.

The leaves are opposite, lanceolate and United at the base. Cymes are terminal, usually with 5-10 flowers. Flowers bisexual, sepals united, petals 5, clawed. Stamens 5, inserted below; Style 3. Capsule, 3-5-loculed, containing many seeds; The calyx tube is enlarged at the base and oval when it bears fruit, and the upper part is narrowed like a bottle.

Original form: annual herb, 20-60cm high. The whole plant is glandular hairy. The main root cylinder is slender. The stem is erect, and the nodes are obvious and enlarged. Forked branch. Basal leaves spatulate; Cauline leaves are opposite, elliptic-lanceolate or lanceolate, 5-8cm long and 5- 10mm wide, with blunt apex, tapering base and entire margin.

How to choose noodle dishes? 2. The efficacy and function of noodle dishes

1, diminish inflammation and stop bleeding

Noodles contain a variety of medicinal ingredients, which can not only be eaten as vegetables but also be used as medicine. After being used as medicine, it can not only diminish inflammation but also stop bleeding. When people have trauma, they can directly grind fresh noodles and apply them to the wound, which can not only diminish inflammation, sterilize and prevent wound infection, but also converge and stop bleeding. Eating noodles in time when people have stomach bleeding or vomiting blood can also play an obvious hemostatic role.

2, moistening the lungs and relieving cough

Noodles are a kind of warm food, which can enter the lung meridian to improve human lung function and relieve lung heat and lung dryness. People can nourish yin and moisten their lungs to prevent lung infection and tracheitis after eating it, and those who have cough, asthma and pneumonia can also relieve their illness as soon as possible after eating noodles.

3. Prevent hyperglycemia

Noodles is a kind of green food with low calorie, low fat and low sugar. People can absorb rich nutrition, increase their satiety and reduce their absorption of calories, fat and sugar. Its cellulose can accelerate intestinal peristalsis and promote body metabolism, and it can keep blood sugar stable while playing an important role in clearing intestines and detoxifying.

4. Prevent and relieve irregular menstruation

Noodles are the most suitable healthy vegetables for women. They can promote blood circulation and regulate menstruation to prevent and relieve irregular menstruation, especially those women with less menstrual flow and dark menstrual blood accompanied by blood clots should eat more noodles, but those women with palace cold and frequent abdominal pain can't eat noodles.

Taboos for noodle dishes

There are not many taboos for eating noodles, but it is cold in nature, which will increase the cold toxin in people's bodies and easily lead to abdominal pain and diarrhea. Therefore, people with spleen and stomach deficiency and frequent diarrhea are forbidden to eat noodles. In addition, noodles are forbidden to be eaten with ingredients with high vitamin C content, otherwise it will affect the absorption and utilization of nutrients in noodles.

Noodles are a kind of green herbs, so they are called noodles because their leaves look like noodles. This noodle belongs to Dianthus, and its scientific name is Maipingcao. People can collect fresh noodles and eat them after frying or cold salad. Now, its taste can supplement rich nutrition for the human body and protect the health. The following is a detailed introduction to the efficacy and function of noodles, as well as the use method. People who like noodles can focus on it.

Efficacy and function of noodle dishes

1, promote digestion

Promoting digestion and improving human gastrointestinal function are the most important functions of noodle dishes, because noodle dishes contain a variety of acidic components and are rich in dietary fiber. These substances can promote gastrointestinal digestion and accelerate the secretion of digestive juice in the stomach after entering the human body, which can obviously improve human digestive function, and it has a good relief effect on human anorexia and indigestion.

2. Lose weight and lose weight

Noodles is a kind of green vegetable with low fat and calories. Losing weight is its main function. People can increase their satiety after using it, but they won't absorb too much calories and fat, and the dietary fiber it contains can also be cleaned up. The accumulated toxins in the body can accelerate the body's metabolism, and the weight will be obviously reduced if they eat it frequently.

Edible method of noodle dish

1, cold noodle dishes

It is especially delicious to make noodles into cold salad. If you use noodles to make cold salad, you only need to blanch it in boiling water for two minutes, then cool it in cold water, then remove the water, put it in a big bowl, add a proper amount of garlic paste, add soy sauce, sesame oil and balsamic vinegar, and mix well before serving.

2. Noodles are used as stuffing

Noodles as stuffing is also a common eating method. When cooking, you need to match him with a proper amount of beef or pork. After washing the prepared meat, twist it into beef, then chop it with noodles, add a proper amount of minced onion and ginger, cooking wine, light soy sauce and oil consumption, and then mix it with ten spices, edible salt and edible oil to make steamed buns or jiaozi.