Beer has the function of removing fishy smell and retaining fragrance, which improves the flavor of fish a lot. In order to change the fishy flavor into fresh flavor, beer can be used instead of water when cooking, and the fishy flavor can be removed to enhance the flavor and the soup is fresher and more fragrant.

Braised fish is a Fujian dish made of pomfret. Fish is not only delicious but also nutritious. Its protein content is twice that of pork, and it belongs to high-quality protein with high absorption rate. Fish is rich in thiamine, riboflavin, nicotinic acid, vitamin D and a certain amount of minerals such as calcium, phosphorus and iron.

Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. Chinese medicine believes that eating fish should pay attention to symptoms, and eating "fish" according to symptoms can show its edible and medicinal value.

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Nutritional value of fish;

1, fish contains folic acid, vitamin B2, vitamin B 12 and other vitamins, and has the effects of nourishing and strengthening the stomach, promoting diuresis and detumescence, promoting lactation, clearing away heat and toxic materials, relieving cough and reducing qi. It is effective for edema, edema, abdominal distension, oliguria, jaundice, galactorrhea, etc.

2. Eating fish has a good effect on fetal movement and pregnancy edema of pregnant women.

3. Fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction.

4. Fish is rich in vitamin A, iron, calcium and phosphorus. Eating fish often also has the effects of nourishing liver and blood, nourishing skin and caring for the body.

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