1 Can you drink American ginseng during menstruation

It is not recommended to drink American ginseng during menstruation.

American ginseng is bitter and cold, after eating it, it has the effect of generating fluids and clearing fire, nourishing the lungs and replenishing the yin, but women should pay attention to warmth during menstruation, and American ginseng is cold, eating it during menstruation may aggravate the body's coldness and lead to an increase in the feeling of bloating and increased menstrual cramps, especially for the women who have a cold body, the symptom of American ginseng during the period will be more pronounced.

2 What are the benefits of Panax Ginseng for women? Replenish qi and regulate blood

Panax Ginseng is a very good herbal medicine to replenish qi and regulate blood, after consumption, it can help to replenish qi and regulate blood, activate the blood and benefit qi, it is very suitable for women with irregular menstruation and low menstrual blood flow, and it can help to improve the physique.

Increase blood vessel elasticity

Cynanchum is rich in brassicas, polysaccharides, saponins, which can improve blood vessel elasticity, alleviate atherosclerosis, which in turn helps to protect the blood vessels of the heart and brain, and also has a very good effect on the enhancement of the body's immunity.

Improve color

Cucumber has the effect of replenishing qi and blood, and anemia, qi and blood for women, in addition to replenishing blood and qi, but also help to improve color.

Improve sleep

The brassic substances in American ginseng can soothe the nerves and have the effect of calming the mind and helping to sleep, which is suitable for women who have bad moods such as anxiety and irritability to help improve sleep.

3 Is it good for women to eat American ginseng for gynecology

It has some preventive and immune effects on gynecological diseases.

American ginseng is rich in nutrients, there are more brass, ginsenosides, polysaccharides and other substances, but also contains iron, zinc, magnesium and other mineral elements, can help improve immunity after consumption, control cell growth, but also help to promote blood circulation, promote the synthesis of serum proteins, to a certain extent, can help women to prevent and immunize gynecological diseases.

But for women who are already suffering from gynecological diseases and immunotherapy, it is recommended to use medication under the guidance of a doctor.

4 How much ginseng is appropriate to eat at one time

3~5 grams.

Radix Panax Ginseng is a cold drug, it is not advisable to consume too much at one time, so as not to aggravate the coldness of the body, which in turn triggers some discomfort, moderate consumption of Radix Panax Ginseng can help to replenish the qi and nourish the yin, and have a better effect on the symptoms of spleen and lung weakness and heart qi insufficiency.

The amount of American ginseng consumed by adults in general is controlled at about 3~5 grams at a time, and if you need to consume American ginseng to improve your disease, the dose should be taken under the professional advice of your doctor.