What are the best foods to eat for diabetes?
There are a lot of foods that can be eaten for diabetes, and the overall principle is based on low-fat, low-salt and low-sugar. First of all, most of the fruits can be eaten, but they are mainly low sugar, and pay attention to moderation, such as apricots, cherries, strawberries, hawthorn, olives, figs, peaches, lemons, apples and so on. Vegetables, diabetics can eat more, such as bitter melon, cucumber, pumpkin, winter melon and seafood with kelp, nori, mushrooms with shiitake and flat mushrooms. For onions and tomatoes, which are home remedies, are also allowed. Fruits are usually eaten as an extra meal between meals. No desserts of any kind, no high cholesterol foods or animal fats, and no alcohol.