Please see the following explanation for details:
Yakult is transliterated as Yakult and Yakult (this name is taken from the esperanto Jahurto, which means yogurt. It is a kind of milk drink which is popular all over the world, and each bottle contains at least/kloc-0.00 billion special active lactic acid bacteria.
Ingredients: water, white sugar, skim milk powder, glucose, food essence, lactobacillus casei.
Nutrition label (per 100ml):
Heat .............. 68.0 calories.
Protein ............ 1.2 grams
Fat ................ 0
Carbohydrate ... 15.7 grams
................. sodium15.0mg.
Introduction:
Content (100ml)
Each bottle contains more than10 billion yakult multi-generation field bacteria.
L. casei Shirota can pass the test of gastric acid and bile salt, and increase the number of beneficial bacteria in the intestine.
Beneficial bacteria generally refer to bacteria that grow in human stomach and intestines and play a positive role in human health. There are more than 500 kinds of bacteria in human stomach, which are generally divided into 3 categories:
1, beneficial bacteria, bacteria beneficial to health, such as Bifidobacterium and Lactobacillus;
2. Conditional harmful bacteria are harmful to the human body under certain conditions, but in general, they are slightly beneficial to the human body, such as Escherichia coli;
3. Pathogenic bacteria, which are harmful to people, such as Enterobacter aerogenes and Pseudomonas aeruginosa.
Experiments have proved that keeping a large number of beneficial bacteria in people's intestines will be very beneficial to maintaining health, and Bifidobacterium can prolong people's life. For example, there are more Bifidobacterium in the intestines of long-lived elderly people. Specifically, beneficial bacteria have the following benefits to human health:
1, beneficial bacteria to reduce cholesterol and blood lipid can reduce and inhibit the synthesis of cholesterol, and prevent the human body from absorbing and utilizing cholesterol.
2. Synthetic Vitamins The amount of vitamins we ingest from the diet is far from meeting the needs of the human body. Therefore, some vitamins are synthesized by beneficial bacteria in the intestine, especially vitamin K, which is very small in food. The reduction of beneficial bacteria will lead to vitamin K deficiency, diarrhea and coagulation disorders.
3, promote the absorption of calcium, iron, vitamin D. Lactobacillus will produce a lot of acid during metabolism, which will improve the solubility of calcium and directly stimulate the gastrointestinal tract to absorb calcium, iron and zinc to the maximum extent. The experimental results show that under normal circumstances, we can only absorb 1/3 of the digested calcium, and the absorption of calcium can be increased to 2/3 of the intake by ingesting active probiotics. Therefore, the reproduction of beneficial bacteria is beneficial to slow down the process of osteoporosis in the elderly and promote the development of infants.
4, improve immunity There are beneficial bacteria and harmful bacteria in the intestine. If the beneficial bacteria occupy the surface of the intestine, the harmful bacteria will have no place to live. This is called "standing protection". There are so many places, and the beneficial bacteria account for more. The harmful bacteria are in a state of failure in nutritional competition and their growth and development are inhibited. Therefore, when beneficial bacteria such as Bifidobacterium and Lactobacillus grow and multiply in the intestine, it will prevent pathogens from invading the intestine and build a biological barrier. Moreover, the intestine is the largest immune organ of the human body, and beneficial bacteria can secrete some antigen substances to activate and strengthen the immune system of the intestine.
5, anti-cancer probiotics can degrade nitrosamines, eliminate the carcinogenicity of nitrosamines, and promote intestinal peristalsis. Like the elderly who are often constipated, some toxic and harmful substances stay in the intestine and threaten the intestinal surface, inducing intestinal tumors and causing cancer. After the peristalsis is accelerated, these harmful bacteria are excreted from the human body with feces.