Hello! It is harmful to the skin. It will make the skin rough. It's better to save it. Must be used in conjunction with several drugs to beautify! 1. The fruit vinegar bought from the supermarket is concentrated. I like pineapple flavor. There are also apple flavors to choose from. If you feel a little vinegar, you can put some honey. You can make it with cold white every time you drink it. The effect is very good. My friends and colleagues say that my skin is delicate. I only drank it for a week. Personally, I feel that my skin is really good and white. 2. I read newspapers. It must be fresh and washed before it can be soaked. There is white vinegar in the supermarket. Soak for a month. Remember to soak for a month. After soaking, you can put a little vinegar every time you drink water. It can rejuvenate your skin and treat high blood pressure and insomnia. Very effective. 3. Reduce wrinkles: Wash your face at night and eat 1 spoon vinegar. This method helps to eliminate fine lines on the face. 4. Soft skin: wash your face and hands first, then soak them in warm water with vinegar, and wash them with water after 5 minutes. Doing this for a long time can make your skin smooth and delicate. Under the premise that the water does not change color, the amount of vinegar should be less. 5. Freckle removal: white vinegar is used to mash Atractylodes macrocephala into a proper amount, and it is sealed and soaked for one week. After washing your face every day, try to rub the long spots on your face. Over time, freckles will be gradually eliminated and faded. 6. Eliminate fatigue: for bathing, add 1 ~ 2 tablespoons vinegar to warm water. After bathing, it can not only remove the aged cuticle of the skin, but also eliminate fatigue, rejuvenate and make the face look rosy. 7. Suppress dandruff: Some girls have a lot of dandruff, and all kinds of dandruff shampoos don't work. Before going to bed every night, apply1:1vinegar and water to the place with dandruff, gently rub the hair roots, and wash them with water after 10 minutes. Doing so can inhibit the excessive generation of dandruff and eventually cure it. Washing your hair with warm water and vinegar is also effective. 8. Black and shiny hair: Some girls' hair is dry and dull, and moisturizing shampoo doesn't work. After washing your hair with neutral shampoo every time, rinse your hair with warm water and a small amount of vinegar, and rinse it with water after 20 minutes. Slowly, the hair will become soft, shiny, black and bright. 9. Armor manicure: Add half a teaspoon of vinegar to warm water, soak fingernails or toenails with it, and then trim them. At this time, not only the nail skin is easy to trim, but also the dirt in the nail seam is easy to remove, and the fingernails and toenails are also bright and crystal clear. Matters needing attention when using: rice vinegar is generally good for external use, but white vinegar is not suitable, because white vinegar is prepared with vinegar essence. Although "jealousy" has many benefits, it should not be excessive; The amount of vinegar for adults should be 20 ~ 40 grams per day, and it should not exceed 100 grams at most; The metabolic effect of vinegar on calcium should not be underestimated. In order to prevent osteoporosis in adult women, people suffering from the following diseases should not be jealous: gastric ulcer, cholecystitis, nephritis, hypotension, gallstones, bone injury and chronic kidney disease.

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