1, every day will drink tea

Tea for everyone that is more than familiar, in addition to the taste of mellow, tea and a very good soothing and detoxification function, and often drink it if the benefits of the skin is very big, so drink more tea, not only replenish the water, but also detoxification and skin care, why not do it.

White tea, oolong tea and green tea are good for skin care, they can release the body's stress as well as prevent some skin problems, but also prevent the accumulation of toxins in the body.

2, relaxing massage of the whole body

Massage in the modern world is a very popular and healthy lifestyle, medical massage is particularly prominent, it can soothe the muscles, increase the blood flow in the skin, keep the blood circulation smooth, thus promoting normal cell and tissue regeneration.

For example, foot massage, which is very popular, not only purifies the lymphatic system, but also promotes skin healing and reduces the likelihood of getting sick.

3, can eat camellia seed oil

Camellia seed oil is very beneficial to the skin, hair and nails, and can even help treat skin problems, hair loss, hair thinning, etc.. This natural oil leaves the skin moisturized and glowing when applied to the skin.

4, everyone has a hand cream

Hand cream on the importance of modern women I will not say more, even if the hands do not appear dry cracks and other conditions, but also need to be cared for every day, we all know that the hand is a woman's 'second face'.

In addition to keeping clean, but also to do a good job of moisturizing work, and then apply hand cream can be more massage to soothe the skin, especially before going to bed, mushrooms must be coated with hand cream Oh

5, detoxification bath

In addition to the facial skin, the maintenance of all parts of the body is also very important. If the body accumulates too many toxins, it will cause a lot of skin problems. So if you want to make your skin beautiful, eliminating toxins from your body is the first task.