How to make milk soup? One is pepper soup. Take12g of pepper and 30g of brown sugar, fry the pepper first, and then add the brown sugar to juice for drinking. Take it once on the day of weaning for 3 days. Zanthoxylum bungeanum soup tastes very strong. Just listening to the name, I believe many mothers find it difficult to drink, and it is indeed true. In addition, it is not recommended for people with oral ulcers or gastrointestinal problems to drink this soup. Please come according to your physical condition.
The second is bitter gourd and egg flower soup. Ingredients: one bitter gourd, one egg, proper amount of salt and sesame oil. Practice: Wash bitter gourd, cut it in half, remove the white pulp and cut it into thin slices. The thinner the better. Add some water to the pot to boil, blanch the bitter gourd to remove some bitterness, and remove cold water after discoloration. Add an appropriate amount of water to the pot again, and add bitter gourd after boiling. Beat the eggs, boil them again, add the egg liquid, and turn off the heat after the egg blossoms are formed. Finally, add some salt and sesame oil to taste.
The third is tomato beef soup. Ingredients: 4 tomatoes, 4 carrots, onion 1 piece, beef 1 Jin, half a bottle of tomato sauce, proper amount of oil and 3 liters of water. Practice: Wash beef with clear water and cut into large pieces; Cut tomatoes into pieces; Cut that carrot hob into small pieces; Slice the onion. Heat oil in the pan, add beef and stir fry until the steam is dry. Set aside. Put diced vegetables in a pot, stir fry, and add tomato sauce to stir fry evenly. 4. Add beef and water, and put all the ingredients in the pressure cooker for 20 minutes. Or boil and simmer for 2 hours.
Milking or holding milk is a cyclical and gradual process, and few mothers can successfully return milk in a short time. There are two main ways to return milk: natural milk return and manual milk return, and natural milk return is the best way. If you can't stand the rise, you can squeeze it out. The food should be light, not too greasy, you can eat more leeks and get the milk back.
In the process of returning milk, women are prone to abdominal distension, and it is not recommended to squeeze milk out. Because milking will stimulate the breast, which will lead to the continuous lactation of the breast and increase the difficulty of returning milk. If the milking method is not correct, it will also damage the mammary duct and nipple. The correct way is to use drugs or prescriptions to reduce milk. Glauber's salt can be applied externally to the breast. The external application of mirabilite to the breast has obvious effect of reducing milk. Glauber's salt is replaced after hardening, and repeated use has no effect on the body. When the abdominal distension is gradually relieved, the amount of milk will be significantly reduced, thus achieving the purpose of returning milk. You can also soak bamboo leaves and malt in water. These two Chinese herbal medicines have the effect of milk withdrawal and are relatively safe. You can also go to a professional postpartum rehabilitation institution for milk withdrawal treatment. In the process of milk withdrawal, it is recommended to drink less soup and eat less particularly nutritious food.