Fish glue can enhance gastrointestinal digestion and absorption function, improve appetite, is conducive to the prevention and treatment of loss of appetite, indigestion, constipation and other diseases; can enhance the toughness and elasticity of the muscle tissue, enhance physical strength, eliminate fatigue; can strengthen the brain and nerve function, promote the growth and development, improve the thinking and intellect, to maintain normal secretion of glands; can be prevented and treatment of delayed reaction, pediatric dyspepsia, maternal breast milk secretion, old age, forgetfulness and insomnia, etc. 1. Insomnia, etc. 1. General flower glue with hot water soaking. 2. Will put the flower glue into the boiling water for about 20 minutes, turn off the fire, bake until the water and warm. Take out and then soak in cold water, change the water every day (do not dip into the fat oil). 3. The gelatine is very heavy, easy to stick to the bottom, it is advisable to use the bamboo gala mat bottom, in order to prevent burnt. 4. Cooking should be ginger, green onion, oil, salt, shaoxing wine wok, put in the water, to be water, put the gelatine into the boiling water rolled for about 15 minutes in order to remove the fishy taste. 5. The gelatine boiled for a long time will gradually melt. 6. To make the gelatine tasty, the first to make a good soup, and then put in the gelatine for about 20 minutes, and then the soup is very good, and then the gelatine will be very good. Then put the fish glue about 20 minutes can be. Note: the general fish glue without soaking can also be directly into the soup ceramic pot together! This saves soaking time. If you put the whole pot in a hot water bath, the fish ball will not stick to the pot at all. It can also be simmered with chicken for a more flavorful soup!