1, fresh asparagus sheep liver porridge raw materials fresh asparagus 150 grams, 60 grams of sheep liver, 30 grams of green onions, 100 grams of rice production method fresh asparagus see the above production, sheep liver boiled in water and cut into square dices, rice ground into fine powder, green onions cut into rice spare. Put a moderate amount of oil in the pot, burned to 6 into the heat into the onion rice, fry the flavor and add 2000 grams of water. Rice noodles with cold water into a paste, to be added after the water boils, and then add fresh asparagus, sheep's liver, fine salt, cooked into porridge can be consumed.　Efficacy tonic liver, bright eyes, cure dizziness.　

2, fresh asparagus tea Raw materials fresh asparagus slices (without processing) 20 grams, white chrysanthemum 2 grams, 3 grams of wolfberries, jujubes 2 production method fresh asparagus washed and removed, cut thin slices, and dry chrysanthemums, dried wolfberries and jujubes with 80 ° C boiled water can be consumed in 10 minutes.　Efficacy Remove liver fire, brighten the eyes, tonify the kidney, cure high blood pressure.　

3, stir-fry fresh asparagus slices raw materials fresh asparagus 150 grams, 50 grams of carrots, 50 grams of green pepper flakes.　Production method will be fresh asparagus washed and peeled slices, carrot slices, green pepper cut block spare. The pot put the right amount of oil, hot, add the above three stir-fry until cooked, add salt and monosodium glutamate can be eaten

Fresh asparagus steamed pork

Need to wash the asparagus after slicing, and then cut the lean meat into cubes into containers, to be steamed for an hour can be consumed, the biggest role of this soup is the treatment of headache, nourishing yin yang efficacy.