Materials

Oil, pumpkin, a little white pepper, chicken essence, salt

Practice

1. pumpkin peeled, dug the seeds, sliced ~ since it is a stir-fry, I do not have to put any auxiliary ingredients here ~

2. frying pan is hot directly into the pumpkin slices stir-fry ~

3. and then add water, cook on a small fire

4. Add salt and chicken essence, you can add a little white pepper ~

5. Juice can be, the flavor has floated out of the pot ~

Practice two, stir-fried pumpkin

Materials

Pumpkin, garlic, salt.

Practice

1. Pumpkin peeled and washed, cut 1cm thick slices, garlic with a knife and crushed spare.

2. Pan into the amount of oil to heat, put the garlic burst incense, pour into the pumpkin, put the right amount of salt stir fry.

3. Pumpkin five minutes cooked when poured into the appropriate amount of water, medium-low heat to cook, turn off the fire from the pot.

Practice 3: Stir-fried pumpkin with shallots

Materials

Pumpkin 1

Seasoning:

Salt 4g

Garlic 5g

Small onions

Small onions

Olive oil

Methods

1. Peel the skin off the pumpkin and cut it into slices

2. When the oil is 8% hot, add the garlic and stir fry

3. After stir frying, add the pumpkin slices and stir fry

4. While stir frying, you can add water to the pan from time to time, but not too much

5. Add salt and stir fry well

6. When the pumpkin is almost tender and soft, turn off the heat

7. Sprinkle in the green onion, and then you can put out of the pan

How to do it

Practice 4: Salted Egg Yolks and Fried Eggs p>1. Put the salted duck egg yolks and yellow wine into a small bowl and steam them in a steamer over high heat for 8 minutes, then remove them while they are still hot and crush them with a small spoon to make a fine paste.

2. Peel the pumpkin, remove the seeds, and cut into 4mm thick slices.

3. Heat the oil in a sauté pan over high heat, pop the scallions, add the pumpkin and sauté for about 2 minutes, observing that the edges of the pumpkin are softening, i.e., it is cooked.

4. Pour in the steamed salted duck egg yolks, season with salt and chicken essence, and then stir fry evenly.

Practice five, garlic fried pumpkin

Materials

"pumpkin 500 grams", "garlic 3 cloves", "peanut oil 2 spoons", "salt half a spoon",

Practice

1: garlic minced, pumpkin sliced thin.

2:Pour peanut oil into the pot, put the garlic to explode.

3:Pour in the cut pumpkin, stir fry for about 30 seconds.

4:Pour in hot water, the amount of water in one-third of the pumpkin, so that the cooking out of the pumpkin more fragrant. When the water rolls, turn the heat to medium-low, cover the pot and simmer for about 5 minutes, turning the pot once during the period to avoid sticking to the pot.

5: put the right amount of salt and stir fry evenly can be out of the pot.